The Gaslight Effect
Dr. Theresa J. Covert
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Doubting yourself and your sanity
- Feeling like you’re losing your mind
- Feeling like you’re always apologizing
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.
Gaslighting is crazy-making, it makes you think that you’re actually going crazy.
Gaslighting is a way of hiding the abuse.
Gaslighting is lying with a goal.
WHAT YOU WILL LEARN:
- Top 10 Signs You're Being Manipulated with Gaslighting
- 80 Things Narcissists Say During Gaslighting
- Six Empowering Ways to Disarm a Narcissist and Take Control
- How to Avoid Mental Manipulation
- How to Deal with the Effects of Gaslighting
- How Narcissists Employ Smart Devices
Duration - 10h.
Author - Dr. Theresa J. Covert.
Narrator - Monica Wolfkill VO LLC.
Published Date - Monday, 23 January 2023.
Copyright - © 2023 Gabriele Di Dio ©.
Location:
United States
Networks:
Dr. Theresa J. Covert
Monica Wolfkill VO LLC
Gabriele Di Dio
English Audiobooks
Findaway Audiobooks
Description:
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? - Doubting yourself and your sanity - Feeling like you’re losing your mind - Feeling like you’re always apologizing - You’re second-guessing your memory - Feeling like you aren’t good enough - Feeling misunderstood - Feeling lonely - Ruined self confidence - Extreme weight loss or weight gain - Uncharacteristic jealousy/ insecurity - Feeling like you don’t know the difference between right and wrong - Extreme paranoia (being turned into an obsessive detective) - Endless, repetitive obsessive thinking about your ex - Constantly trying to find explanations for what has happened - Feelings of helplessness and despair - A desire to self isolate - Feeling desperately misunderstood - Overwhelming feelings of loss and grief - Extreme bouts of rage - An inability to be comfortable with yourself - Strange dreams - Sudden inexplicable anxiety followed by rapid dips into depression The list goes on…. Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory. Gaslighting is crazy-making, it makes you think that you’re actually going crazy. Gaslighting is a way of hiding the abuse. Gaslighting is lying with a goal. WHAT YOU WILL LEARN: - Top 10 Signs You're Being Manipulated with Gaslighting - 80 Things Narcissists Say During Gaslighting - Six Empowering Ways to Disarm a Narcissist and Take Control - How to Avoid Mental Manipulation - How to Deal with the Effects of Gaslighting - How Narcissists Employ Smart Devices Duration - 10h. Author - Dr. Theresa J. Covert. Narrator - Monica Wolfkill VO LLC. Published Date - Monday, 23 January 2023. Copyright - © 2023 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:25
Introduction
Duration:00:15:47
Chapter 1: What Is Gaslighting?
Duration:00:27:22
Chapter 2: Gaslighting Stages
Duration:00:12:11
Chapter 3: Hidden Signs and Red Flags
Duration:00:22:06
Chapter 4: Narcissism and Gaslighting
Duration:00:50:41
Chapter 5: Why Are You Attracting Narcissists?
Duration:00:20:09
Chapter 6: Reasons Narcissists Use Gaslighting
Duration:00:17:59
Chapter 7: Common Gaslighting Techniques
Duration:00:28:21
Chapter 8: Extreme Gaslighting – Dog Whistle Effect
Duration:00:12:30
Chapter 9: What Narcissists Say vs What They Mean
Duration:00:16:10
Chapter 10: Other Common Phrases
Duration:00:17:05
Chapter 11: How Smart People are Gaslighted
Duration:00:17:29
Chapter 12: Catching Gaslighters In the Act
Duration:00:15:57
Chapter 13: How to Deal with Gaslighting
Duration:00:31:42
Chapter 14: Gaslighting a Gaslighter
Duration:00:18:52
Chapter 15: Dangers of Long Term Gaslighting
Duration:00:32:55
Chapter 16: Connection of Gaslighting with Racism
Duration:00:17:24
Chapter 17: Gaslighting and Social Media
Duration:00:36:00
Chapter 18: How to Break Free
Duration:00:16:49
Chapter 19: Healing & Recovery
Duration:00:31:49
Chapter 20: Starting Anew
Duration:00:39:16
Bonus Chapter
Duration:01:02:04
Conclusion
Duration:00:38:40
Ending Credits
Duration:00:00:21