The Gift of Gratitude
Pearce Anne Kelly
Saying thank you is something that is drilled into all of us at a young age. How many times did your mom nag at you to write thank you notes after you opened your birthday presents? Yet, because we do it so often, it sometimes becomes automatic. We rarely think about what being grateful really means. How does gratitude make a difference in your life? Why is it so important?
In this book, we look more closely at the important role gratitude has to play in transforming our lives. It can touch every element of your being, from your social and working life to your mental and physical health. It may seem impossible to think that letting thankfulness into your life can be so revolutionary, but it can make you happier, improve your relationships and even make you more successful.
Duration - 1h 6m.
Author - Pearce Anne Kelly.
Narrator - Kelly Rhodes.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 The Positive Life Audiobooks ©.
Location:
United States
Networks:
Pearce Anne Kelly
Kelly Rhodes
The Positive Life Audiobooks
English Audiobooks
Findaway Audiobooks
Description:
Saying thank you is something that is drilled into all of us at a young age. How many times did your mom nag at you to write thank you notes after you opened your birthday presents? Yet, because we do it so often, it sometimes becomes automatic. We rarely think about what being grateful really means. How does gratitude make a difference in your life? Why is it so important? In this book, we look more closely at the important role gratitude has to play in transforming our lives. It can touch every element of your being, from your social and working life to your mental and physical health. It may seem impossible to think that letting thankfulness into your life can be so revolutionary, but it can make you happier, improve your relationships and even make you more successful. Duration - 1h 6m. Author - Pearce Anne Kelly. Narrator - Kelly Rhodes. Published Date - Sunday, 22 January 2023. Copyright - © 2022 The Positive Life Audiobooks ©.
Language:
English
Opening Credits
Duration:00:00:13
Grat intro
Duration:00:01:09
Chapter 1: What Does Gratitude Really Mean?
Duration:00:03:38
Chapter 2: Gratitude Practice – An Overview
Duration:00:06:19
Chapter 3: What Are The Psychological Benefits Of Gratitude?
Duration:00:06:19
Chapter 4: Gratitude’s Physical Effects
Duration:00:05:22
Chapter 5: Gratitude Has Social Benefits
Duration:00:04:45
Chapter 6: What Are The Work-Related Benefits Of Gratitude?
Duration:00:05:12
Chapter 7: Gratitude Is The Key To Changing Your Life
Duration:00:11:36
Chapter 8: How To Begin Practicing Gratitude
Duration:00:05:12
Chapter 9: What If I Have Nothing To Be Grateful For?
Duration:00:09:26
Chapter 10: A Step by Step Guide to Your First Gratitude Practice
Duration:00:04:03
Conclusion
Duration:00:02:32
Ending Credits
Duration:00:00:23