The Gift of Recovery
Rebecca E. Williams
Recovery from addiction doesn’t happen all at once—it’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery.
The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery.
Author - Rebecca E. Williams.
Narrator - Tia Rider Sorensen.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 New Harbinger Publications ©.
Location:
United States
Networks:
Rebecca E. Williams
Tia Rider Sorensen
New Harbinger Publications
English Audiobooks
Findaway Audiobooks
Description:
Recovery from addiction doesn’t happen all at once—it’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery. The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery. Author - Rebecca E. Williams. Narrator - Tia Rider Sorensen. Published Date - Sunday, 22 January 2023. Copyright - © 2018 New Harbinger Publications ©.
Language:
English
Chapter 1
Duration:00:00:15
Chapter 2
Duration:00:09:12
Chapter 3
Duration:00:07:41
Chapter 4
Duration:00:07:20
Chapter 5
Duration:00:07:31
Chapter 6
Duration:00:08:34
Chapter 7
Duration:00:06:15
Chapter 8
Duration:00:07:06
Chapter 9
Duration:00:07:18
Chapter 10
Duration:00:07:04
Chapter 11
Duration:00:06:40
Chapter 12
Duration:00:07:19
Chapter 13
Duration:00:07:45
Chapter 14
Duration:00:06:59
Chapter 15
Duration:00:07:11
Chapter 16
Duration:00:08:21
Chapter 17
Duration:00:06:18
Chapter 18
Duration:00:07:22
Chapter 19
Duration:00:07:16
Chapter 20
Duration:00:08:39
Chapter 21
Duration:00:06:50
Chapter 22
Duration:00:07:43
Chapter 23
Duration:00:06:38
Chapter 24
Duration:00:07:36
Chapter 25
Duration:00:07:49
Chapter 26
Duration:00:07:34
Chapter 27
Duration:00:06:58
Chapter 28
Duration:00:07:00
Chapter 29
Duration:00:05:49
Chapter 30
Duration:00:07:33
Chapter 31
Duration:00:07:39
Chapter 32
Duration:00:05:46
Chapter 33
Duration:00:07:06
Chapter 34
Duration:00:06:22
Chapter 35
Duration:00:07:18
Chapter 36
Duration:00:07:13
Chapter 37
Duration:00:06:56
Chapter 38
Duration:00:07:17
Chapter 39
Duration:00:08:20
Chapter 40
Duration:00:07:42
Chapter 41
Duration:00:07:49
Chapter 42
Duration:00:06:08
Chapter 43
Duration:00:07:37
Chapter 44
Duration:00:06:59
Chapter 45
Duration:00:05:32
Chapter 46
Duration:00:07:36
Chapter 47
Duration:00:06:47
Chapter 48
Duration:00:07:47
Chapter 49
Duration:00:07:12
Chapter 50
Duration:00:05:27
Chapter 51
Duration:00:06:21
Chapter 52
Duration:00:06:31
Chapter 53
Duration:00:07:03
Chapter 54
Duration:00:07:50
Chapter 55
Duration:00:00:26