The Habit Revolution: A Simple Start
Jonathan Blackwell
Embark on a transformative journey with our groundbreaking book, "The Habit Revolution: A Simple Start" Discover the power of building new habits and witness the remarkable impact they can have on your life, using a 52-week structure and guide. While the prospect of change may seem daunting initially, the rewards are immense. This comprehensive guide is your roadmap to cultivating positive habits across all facets of your life, offering practical insights and actionable steps for lasting transformation. By making subtle yet impactful changes, you pave the way for a more satisfying lifestyle. These small habits serve as the foundational building blocks that unlock the door to significant, positive shifts in your overall well-being. Uncover the secrets to a happier life by committing to the art of cultivating better habits. Your journey to a more fulfilling existence begins here!
Duration - 48m.
Author - Jonathan Blackwell.
Narrator - Millian Quinteros.
Published Date - Tuesday, 24 January 2023.
Copyright - © 2023 Zero Audiobooks ©.
Location:
United States
Description:
Embark on a transformative journey with our groundbreaking book, "The Habit Revolution: A Simple Start" Discover the power of building new habits and witness the remarkable impact they can have on your life, using a 52-week structure and guide. While the prospect of change may seem daunting initially, the rewards are immense. This comprehensive guide is your roadmap to cultivating positive habits across all facets of your life, offering practical insights and actionable steps for lasting transformation. By making subtle yet impactful changes, you pave the way for a more satisfying lifestyle. These small habits serve as the foundational building blocks that unlock the door to significant, positive shifts in your overall well-being. Uncover the secrets to a happier life by committing to the art of cultivating better habits. Your journey to a more fulfilling existence begins here! Duration - 48m. Author - Jonathan Blackwell. Narrator - Millian Quinteros. Published Date - Tuesday, 24 January 2023. Copyright - © 2023 Zero Audiobooks ©.
Language:
English
Opening Credits
Duration:00:00:11
Disclaimer
Duration:00:00:52
Introduction
Duration:00:00:37
Chapter 1: Understanding the Importance of Habits
Duration:00:03:47
Chapter 2: Understanding What Makes Habits Stick
Duration:00:04:29
Chapter 3: Planning
Duration:00:03:30
Chapter 4: Personal Habits
Duration:00:03:31
Chapter 5: Physical Health
Duration:00:03:45
Chapter 6: Mental Health
Duration:00:04:46
Chapter 7: Work
Duration:00:05:20
Chapter 8: Relationships
Duration:00:05:05
Chapter 9: Hobbies
Duration:00:03:15
Chapter 10: Putting it Together
Duration:00:03:37
Chapter 11: Looking to the Future
Duration:00:05:15
Conclusion
Duration:00:00:40
Ending Credits
Duration:00:00:13