The Ikigai Journey
Hector Garcia
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our ""reason for being"" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.Journey Through the Future: TokyoJourney Through the Past: KyotoJourney Through the Present: Ise Japan has one of the longest life spans in the world, and the greatest number of centenarians—many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many ""self-care"" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Duration - 4h 37m.
Author - Hector Garcia.
Narrator - Geoff McIntyre.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our ""reason for being"" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.Journey Through the Future: TokyoJourney Through the Past: KyotoJourney Through the Present: Ise Japan has one of the longest life spans in the world, and the greatest number of centenarians—many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many ""self-care"" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life. Duration - 4h 37m. Author - Hector Garcia. Narrator - Geoff McIntyre. Published Date - Wednesday, 03 January 2024.
Language:
English
Opening Credits
Duration:00:00:10
The Ikagi Adventure
Duration:00:08:20
Chapter 1
Duration:00:18:30
Chapter 2
Duration:00:09:06
Chapter 3
Duration:00:10:04
Chapter 4
Duration:00:08:28
Chapter 5
Duration:00:06:13
Chapter 6
Duration:00:09:27
Chapter 7
Duration:00:10:49
Chapter 8
Duration:00:07:16
Chapter 9
Duration:00:08:39
Chapter 10
Duration:00:07:50
Chapter 11
Duration:00:05:50
Chapter 12
Duration:00:07:24
Chapter 13
Duration:00:09:34
Chapter 14
Duration:00:06:57
Chapter 15
Duration:00:12:32
Chapter 16
Duration:00:03:57
Chapter 17
Duration:00:05:26
Chapter 18
Duration:00:03:22
Chapter 19
Duration:00:08:45
Chapter 20
Duration:00:04:53
Chapter 21
Duration:00:09:43
Chapter 22
Duration:00:05:18
Chapter 23
Duration:00:04:30
Chapter 24
Duration:00:05:36
Chapter 25
Duration:00:05:37
Chapter 26
Duration:00:05:41
Chapter 27
Duration:00:04:53
Chapter 28
Duration:00:03:46
Chapter 29
Duration:00:08:10
Chapter 30
Duration:00:04:28
Chapter 31
Duration:00:05:38
Chapter 32
Duration:00:05:22
Chapter 33
Duration:00:07:18
Chapter 34
Duration:00:05:11
Chapter 35
Duration:00:05:33
Tune in to your life goals
Duration:00:12:02
The end is the beginning
Duration:00:01:22
The 35 keys to living your ikagi
Duration:00:03:27
Ending Credits
Duration:00:00:16