The Language of Letting Go
Melody Beattie
* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *
This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.
Narrated by Nichole Beattie
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
Duration - 10h 32m.
Author - Melody Beattie.
Narrator - Nichole Beattie.
Published Date - Wednesday, 01 January 2025.
Copyright - © 2025 Melody Beattie ©.
Location:
United States
Networks:
Melody Beattie
Nichole Beattie
Spiegel & Grau by Spotify Audiobooks
English Audiobooks
Findaway Audiobooks
Description:
* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free. Narrated by Nichole Beattie This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.” Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way. Duration - 10h 32m. Author - Melody Beattie. Narrator - Nichole Beattie. Published Date - Wednesday, 01 January 2025. Copyright - © 2025 Melody Beattie ©.
Language:
English
Opening Credits
Duration:00:00:14
Dedication
Duration:00:00:07
Preface
Duration:00:04:00
January 1
Duration:00:02:24
January 2
Duration:00:01:08
January 3
Duration:00:01:32
January 4
Duration:00:02:43
January 5
Duration:00:01:07
January 6
Duration:00:01:48
January 7
Duration:00:02:11
January 8
Duration:00:02:14
January 9
Duration:00:01:43
January 10
Duration:00:02:03
January 11
Duration:00:01:34
January 12
Duration:00:01:28
January 13
Duration:00:01:12
January 14
Duration:00:01:35
January 15
Duration:00:01:39
January 16
Duration:00:01:28
January 17
Duration:00:02:09
January 18
Duration:00:01:14
January 19
Duration:00:03:04
January 20
Duration:00:01:14
January 21
Duration:00:01:05
January 22
Duration:00:01:20
January 23
Duration:00:02:40
January 24
Duration:00:01:22
January 25
Duration:00:01:28
January 26
Duration:00:02:22
January 27
Duration:00:01:43
January 28
Duration:00:01:18
January 29
Duration:00:01:27
January 30
Duration:00:01:14
January 31
Duration:00:01:28
February 1
Duration:00:01:26
February 2
Duration:00:01:36
February 3
Duration:00:02:02
February 4
Duration:00:00:51
February 5
Duration:00:01:13
February 6
Duration:00:01:05
February 7
Duration:00:01:26
February 8
Duration:00:01:01
February 9
Duration:00:01:21
February 10
Duration:00:01:47
February 11
Duration:00:01:34
February 12
Duration:00:03:03
February 13
Duration:00:00:54
February 14
Duration:00:01:33
February 15
Duration:00:02:08
February 16
Duration:00:01:41
February 17
Duration:00:01:32
February 18
Duration:00:01:40
February 19
Duration:00:01:20
February 20
Duration:00:01:47
February 21
Duration:00:00:59
February 22
Duration:00:02:11
February 23
Duration:00:01:17
February 24
Duration:00:01:48
February 25
Duration:00:01:05
February 26
Duration:00:01:57
February 27
Duration:00:01:41
February 28
Duration:00:01:57
February 29
Duration:00:01:04
March 1
Duration:00:01:36
March 2
Duration:00:02:00
March 3
Duration:00:01:48
March 4
Duration:00:01:19
March 5
Duration:00:02:11
March 6
Duration:00:01:30
March 7
Duration:00:00:40
March 8
Duration:00:01:13
March 9
Duration:00:01:34
March 10
Duration:00:01:33
March 11
Duration:00:00:47
March 12
Duration:00:01:00
March 13
Duration:00:01:23
March 14
Duration:00:01:51
March 15
Duration:00:01:02
March 16
Duration:00:01:30
March 17
Duration:00:02:30
March 18
Duration:00:01:10
March 19
Duration:00:00:50
March 20
Duration:00:01:14
March 21
Duration:00:02:02
March 22
Duration:00:01:50
March 23
Duration:00:02:05
March 24
Duration:00:01:49
March 25
Duration:00:01:36
March 26
Duration:00:01:48
March 27
Duration:00:01:48
March 28
Duration:00:00:48
March 29
Duration:00:01:16
March 30
Duration:00:02:04
March 31
Duration:00:01:18
April 1
Duration:00:01:27
April 2
Duration:00:01:49
April 3
Duration:00:03:23
April 4
Duration:00:02:09
April 5
Duration:00:01:27
April 6
Duration:00:00:58
April 7
Duration:00:01:48
April 8
Duration:00:01:01
April 9
Duration:00:02:18
April 10
Duration:00:01:05
April 11
Duration:00:02:07
April 12
Duration:00:01:14
April 13
Duration:00:01:21
April 14
Duration:00:01:29
April 15
Duration:00:01:43
April 16
Duration:00:01:44
April 17
Duration:00:01:02
April 18
Duration:00:00:59
April 19
Duration:00:01:25
April 20
Duration:00:01:51
April 21
Duration:00:01:56
April 22
Duration:00:01:21
April 23
Duration:00:02:08
April 24
Duration:00:01:09
April 25
Duration:00:01:29
April 26
Duration:00:01:09
April 27
Duration:00:01:40
April 28
Duration:00:01:49
April 29
Duration:00:02:23
April 30
Duration:00:01:14
May 1
Duration:00:01:13
May 2
Duration:00:01:59
May 3
Duration:00:01:19
May 4
Duration:00:01:57
May 5
Duration:00:01:28
May 6
Duration:00:01:06
May 7
Duration:00:01:22
May 8
Duration:00:01:59
May 9
Duration:00:01:48
May 10
Duration:00:01:17
May 11
Duration:00:01:44
May 12
Duration:00:01:50
May 13
Duration:00:02:17
May 14
Duration:00:01:33
May 15
Duration:00:01:24
May 16
Duration:00:01:57
May 17
Duration:00:01:10
May 18
Duration:00:01:28
May 19
Duration:00:01:43
May 20
Duration:00:01:35
May 21
Duration:00:01:09
May 22
Duration:00:02:17
May 23
Duration:00:01:36
May 24
Duration:00:01:57
May 25
Duration:00:03:14
May 26
Duration:00:02:48
May 27
Duration:00:01:26
28
Duration:00:01:58
May 29
Duration:00:02:12
May 30
Duration:00:01:44
May 31
Duration:00:01:26
June 1
Duration:00:00:58
June 2
Duration:00:02:08
June 3
Duration:00:02:03
June 4
Duration:00:02:17
June 5
Duration:00:01:16
June 6
Duration:00:01:34
June 7
Duration:00:03:02
June 8
Duration:00:00:36
June 9
Duration:00:02:08
June 10
Duration:00:01:37
June 11
Duration:00:01:13
June 12
Duration:00:01:21
June 13
Duration:00:01:42
June 14
Duration:00:00:57
June 15
Duration:00:01:53
June 16
Duration:00:01:19
June 17
Duration:00:01:19
June 18
Duration:00:01:32
June 19
Duration:00:01:21
June 20
Duration:00:01:15
June 21
Duration:00:01:14
June 22
Duration:00:04:28
June 23
Duration:00:00:59
June 24
Duration:00:01:46
June 25
Duration:00:02:06
June 26
Duration:00:02:12
June 27
Duration:00:02:33
June 28
Duration:00:02:08
June 29
Duration:00:02:03
June 30
Duration:00:01:30
July 1
Duration:00:00:53
July 2
Duration:00:02:05
July 3
Duration:00:00:58
July 4
Duration:00:01:42
July 5
Duration:00:01:52
July 6
Duration:00:01:24
July 7
Duration:00:01:50
July 8
Duration:00:01:39
July 9
Duration:00:01:46
July 10
Duration:00:02:02
July 11
Duration:00:01:03
July 12
Duration:00:00:39
July 13
Duration:00:01:44
July 14
Duration:00:02:14
July 15
Duration:00:02:38