The Peaceful Life
Fiona Ferris
Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing.
Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful ‘numbing out’ activities such as shopping and snacking.
In The Peaceful Life you will find out how to slow down yet still get things done. No longer will your days go by in a blur, and you will become more efficient in an effortless way.
Bring the joy back into your life.
Find out how you can use self-care to improve the quality of your life, and learn how to free up time for relaxation by eliminating timewasters that take space in your day and offer nothing in return.
Now, more than ever, we need to take care of ourselves so we can take care of our loved ones.
The world can be a dark and scary place. The Peaceful Life will help you insulate yourself and your family by inspiring you to create your own haven of calm, both at home, and inside your mind.
The Peaceful Life contains:
Practical ideas to bring more peace into your dayInspiration to simplify and beautify your homeEasy ways to embrace a more feminine and restorative way of beingIdeas that cost little to nothing, and can be put into place quickly and with little effort
Download The Peaceful Life today and feel yourself instantly relax as you start reading its soothing words.
Duration - 2h 20m.
Author - Fiona Ferris.
Narrator - Fiona Ferris.
Published Date - Saturday, 06 January 2024.
Copyright - © 2020 Fiona Ferris ©.
Location:
United States
Description:
Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful ‘numbing out’ activities such as shopping and snacking. In The Peaceful Life you will find out how to slow down yet still get things done. No longer will your days go by in a blur, and you will become more efficient in an effortless way. Bring the joy back into your life. Find out how you can use self-care to improve the quality of your life, and learn how to free up time for relaxation by eliminating timewasters that take space in your day and offer nothing in return. Now, more than ever, we need to take care of ourselves so we can take care of our loved ones. The world can be a dark and scary place. The Peaceful Life will help you insulate yourself and your family by inspiring you to create your own haven of calm, both at home, and inside your mind. The Peaceful Life contains: Practical ideas to bring more peace into your dayInspiration to simplify and beautify your homeEasy ways to embrace a more feminine and restorative way of beingIdeas that cost little to nothing, and can be put into place quickly and with little effort Download The Peaceful Life today and feel yourself instantly relax as you start reading its soothing words. Duration - 2h 20m. Author - Fiona Ferris. Narrator - Fiona Ferris. Published Date - Saturday, 06 January 2024. Copyright - © 2020 Fiona Ferris ©.
Language:
English
Opening Credits
Duration:00:00:24
Introduction
Duration:00:02:31
Chapter 1 what do you stand for
Duration:00:09:45
Chapter 2 cultivating calmness
Duration:00:10:42
Chapter 3 the magic of happylists
Duration:00:09:34
Chapter 4 the easy way to find out what you need to be happy
Duration:00:05:40
Chapter 5 creating peace and beauty in the home
Duration:00:08:05
Chapter 6 cozy domesticity
Duration:00:08:24
Chapter 7 your bedroom is your sanctuary
Duration:00:07:47
Chapter 8 creating a spa atmosphere at home
Duration:00:08:41
Chapter 9 infuse your life with rose tinted beauty
Duration:00:07:48
Chapter 10 boudoir time
Duration:00:06:52
Chapter 11 the restorative powers of femininity
Duration:00:11:32
Chapter 12 simple ways to be more feminine in your everyday life
Duration:00:13:09
Bonus chapter words to soothe your mind
Duration:00:11:02
21 ways to feel calm, soothed, relaxed and at peace, no matter what is happening around you
Duration:00:14:54
A note from the author
Duration:00:02:11
About the author
Duration:00:01:25
Ending Credits
Duration:00:00:26