Timeless Stoicism: Applying Ancient Teachings to Modern Life
Paradigm X
Overview:
1. **Introduction to Stoicism**: Discover the origins and core principles of Stoic philosophy.
2. **Stoic Ethics and Virtues**: Learn about wisdom, justice, courage, and temperance.
3. **Stoic Practices**: Implement negative visualization, mindfulness, and journaling.
4. **Emotional Resilience**: Manage emotions and overcome adversity.
5. **Mindfulness**: Enhance present-moment awareness and intentional living.
6. **Relationships**: Cultivate meaningful connections and ethical decision-making.
7. **Decision-Making**: Make informed decisions aligned with values and goals.
8. **Leadership**: Lead with integrity, empathy, and wisdom.
9. **Wealth Management**: Navigate finances with moderation and ethical investing.
10. **Personal Growth**: Pursue continuous development and lifelong learning.
11. **Resilience in Adversity**: Embrace challenges as opportunities for growth.
12. **Stress Management**: Discover techniques to manage stress and anxiety.
13. **Work-Life Balance**: Achieve harmony between work and personal life.
14. **Happiness**: Find inner tranquility through virtuous living.
15. **Social Responsibility**: Promote justice, community service, and societal contributions.
16. **Legacy**: Shape a meaningful legacy through ethical conduct.
17. **Everyday Practice**: Integrate Stoic principles into daily life.
18. **Personal Identity**: Explore self-awareness and authenticity.
19. **Challenging Times**: Maintain composure during crises.
20. **Living Stoically**: Embrace the transformative power of Stoicism for modern life.
Duration - 22h 38m.
Author - Paradigm X.
Narrator - Rex Mason.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 Paradigm X ©.
Location:
United States
Description:
Overview: 1. **Introduction to Stoicism**: Discover the origins and core principles of Stoic philosophy. 2. **Stoic Ethics and Virtues**: Learn about wisdom, justice, courage, and temperance. 3. **Stoic Practices**: Implement negative visualization, mindfulness, and journaling. 4. **Emotional Resilience**: Manage emotions and overcome adversity. 5. **Mindfulness**: Enhance present-moment awareness and intentional living. 6. **Relationships**: Cultivate meaningful connections and ethical decision-making. 7. **Decision-Making**: Make informed decisions aligned with values and goals. 8. **Leadership**: Lead with integrity, empathy, and wisdom. 9. **Wealth Management**: Navigate finances with moderation and ethical investing. 10. **Personal Growth**: Pursue continuous development and lifelong learning. 11. **Resilience in Adversity**: Embrace challenges as opportunities for growth. 12. **Stress Management**: Discover techniques to manage stress and anxiety. 13. **Work-Life Balance**: Achieve harmony between work and personal life. 14. **Happiness**: Find inner tranquility through virtuous living. 15. **Social Responsibility**: Promote justice, community service, and societal contributions. 16. **Legacy**: Shape a meaningful legacy through ethical conduct. 17. **Everyday Practice**: Integrate Stoic principles into daily life. 18. **Personal Identity**: Explore self-awareness and authenticity. 19. **Challenging Times**: Maintain composure during crises. 20. **Living Stoically**: Embrace the transformative power of Stoicism for modern life. Duration - 22h 38m. Author - Paradigm X. Narrator - Rex Mason. Published Date - Sunday, 14 January 2024. Copyright - © 2024 Paradigm X ©.
Language:
English
Opening Credits
Duration:00:10:17
Chapters 1 5 fin x
Duration:42:40:14
Chapters 6 12 fin x
Duration:52:17:45
Chapters 13 20 fin x
Duration:46:38:30
Credits
Duration:00:33:41
Ending Credits
Duration:00:17:36