Tiny Habits by BJ Fogg

Location:

United States

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Description:

This audiobook is narrated by a digital voice. Tiny Habits by BJ Fogg Audiobook Summary: Unlock the secret to lasting change without the struggle. BJ Fogg's revolutionary "Tiny Habits" reveals a surprisingly simple yet powerful system for building the life you want, one small step at a time. Forget willpower and grand gestures; learn how to make new behaviors almost effortless by starting incredibly small, linking them to existing routines, and celebrating every tiny victory. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. Discover the Fogg Behavior Model – the simple formula of Motivation, Ability, and Prompt – and understand why previous attempts at change may have failed. Learn to design habits that are so easy they're irresistible, and watch as they naturally grow. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Stop feeling bad about not reaching your goals and start feeling good about your progress. Transform your approach to personal development and achieve remarkable results with "Tiny Habits." Duration - 12m. Author - Capsule Audio. Narrator - Digital Voice Chris E. Published Date - Thursday, 16 January 2025. Copyright - © 2025 Brairwood Publishing LLC ©.

Language:

English