
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Catherine Johnson
This audiobook is narrated by a digital voice.
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Addiction Recovery Workbook for Couples
Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support.
In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before.
Here's a glimpse of what you'll uncover in this life-changing book:
A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety.
Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills.
Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages.
Duration - 1h 51m.
Author - Catherine Johnson.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Catherine Johnson ©.
Location:
United States
Networks:
Catherine Johnson
Digital Voice Mike G
Gaius Quill Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust Addiction Recovery Workbook for Couples Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support. In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before. Here's a glimpse of what you'll uncover in this life-changing book: A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety. Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills. Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages. Duration - 1h 51m. Author - Catherine Johnson. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Catherine Johnson ©.
Language:
English
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Duration:00:00:13
Addressing Addiction as a Couple
Duration:00:02:58
How this workbook can help
Duration:00:03:38
Part 1: What is Addiction?
Duration:00:00:03
Chapter 1: The Science of Addiction
Duration:00:15:49
Chapter 2: Types of Addiction
Duration:00:07:11
Behavioral Addictions: A Comprehensive Analysis with Examples
Duration:00:06:52
Chapter 3: The Impact of Addiction on Relationships
Duration:00:07:23
Communication breakdowns
Duration:00:03:47
Emotional disconnection
Duration:00:03:50
Part 2: Preparing for Recovery
Duration:00:00:04
Chapter 4: Assessing Your Relationship
Duration:00:07:38
Recognizing Codependency
Duration:00:07:05
Chapter5: Setting Goals and Expectations
Duration:00:01:15
Establishing Realistic Milestones
Duration:00:01:41
Creating a Shared Vision for Recovery
Duration:00:01:15
Supporting Each Other in Achieving Goals and Expectations
Duration:00:01:38
Adapting to Change and Overcoming Setbacks
Duration:00:02:53
Chapter 6: Building a Support System
Duration:00:01:43
Engaging Friends and Family
Duration:00:01:20
Connecting with Professionals and Support Groups
Duration:00:02:12
Part 3: Navigating the Recovery Process
Duration:00:00:38
Active Listening Techniques
Duration:00:03:03
Building Trust and Emotional Intimacy
Duration:00:02:15
Maintaining Healthy Communication and Connection
Duration:00:02:08
Chapter 8: Establishing Boundaries and Accountability
Duration:00:00:32
Defining Personal Boundaries
Duration:00:01:24
Encouraging Transparency and Responsibility
Duration:00:02:06
Prioritizing Self-Care and Personal Growth
Duration:00:02:52
Chapter 9: Managing Triggers and Cravings
Duration:00:01:32
Coping Strategies for Cravings
Duration:00:01:37
Building Resilience and Strengthening the Relationship
Duration:00:03:02
Part 4: Rebuilding Trust and Intimacy
Duration:00:00:04
Chapter 10: Healing Emotional Wounds
Duration:00:01:52
Addressing Past Hurts and Resentments
Duration:00:01:54
Chapter11: Strengthening Your Emotional Connection
Duration:00:01:09
Rekindling Romance and Affection
Duration:00:00:59
Cultivating Shared Interests and Experiences
Duration:00:01:29
Chapter 12: Planning for the Future
Duration:00:00:21
Maintaining Sobriety and Preventing Relapse
Duration:00:00:55
Continuing to Grow and Evolve as a Couple
Duration:00:01:32