Understanding and Overcoming Anxious Attachment
Luna A. May
Are you tired of feeling stuck in worries and fears in your relationships? Discover a new path forward to a more S.E.C.U.R.E.D. Y.O.U.!
Worries and fears about your relationship are completely normal, but they didn’t appear out of nowhere. They may not only be a reaction to your partner’s behavior or what’s happening in the present but can stem from past experiences that left a lasting impact…
The good news is that change is within your reach. It takes time and effort, but it's possible.
This book, packed with practical strategies, exercises, and valuable insights, will show you a clear path to building a more fulfilling and stable connection with yourself and others.
In this transformative guide, you’ll discover:
The S.E.C.U.R.E.D. Y.O.U framework protest behaviors and other patterns of anxious attachmentStrategies and tools that tap into your subconscious Communication and conflict resolution strategies Practical exercises designed to guide you through self-discovery and change
And much more!
Duration - 3h 53m.
Author - Luna A. May.
Narrator - Able.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2024 Digital Twist ©.
Location:
United States
Description:
Are you tired of feeling stuck in worries and fears in your relationships? Discover a new path forward to a more S.E.C.U.R.E.D. Y.O.U.! Worries and fears about your relationship are completely normal, but they didn’t appear out of nowhere. They may not only be a reaction to your partner’s behavior or what’s happening in the present but can stem from past experiences that left a lasting impact… The good news is that change is within your reach. It takes time and effort, but it's possible. This book, packed with practical strategies, exercises, and valuable insights, will show you a clear path to building a more fulfilling and stable connection with yourself and others. In this transformative guide, you’ll discover: The S.E.C.U.R.E.D. Y.O.U framework protest behaviors and other patterns of anxious attachmentStrategies and tools that tap into your subconscious Communication and conflict resolution strategies Practical exercises designed to guide you through self-discovery and change And much more! Duration - 3h 53m. Author - Luna A. May. Narrator - Able. Published Date - Wednesday, 03 January 2024. Copyright - © 2024 Digital Twist ©.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:06:12
Chapter 1
Duration:00:10:11
Chapter 2
Duration:00:10:59
Chapter 3
Duration:00:21:29
Chapter 4
Duration:00:11:49
Chapter 5
Duration:00:24:25
Chapter 6
Duration:00:18:59
Chapter 7
Duration:00:07:42
Chapter 8
Duration:00:35:33
Chapter 9
Duration:00:48:33
Chapter 10
Duration:00:32:25
Conclusion
Duration:00:02:29
Inspire someone else
Duration:00:00:25
About the author
Duration:00:00:36
Copyright
Duration:00:01:35
Ending Credits
Duration:00:00:16