Unlearn to Grow
Geraldine Gleadow
This audiobook is narrated by a digital voice.
What if the key to real growth wasn’t learning more—but unlearning what’s been holding you back?
In Unlearn to Grow, you'll embark on a transformative journey of shedding outdated beliefs, unhelpful habits, and inherited fears that no longer serve you. This isn't about self-improvement in the traditional sense. It’s about breaking free from the mental clutter that keeps you stuck, overwhelmed, and playing small.
Through powerful stories, practical tools, and deeply reflective prompts, this book will help you challenge the narratives you've absorbed about success, identity, love, and failure. Whether you're stuck in perfectionism, people-pleasing, overthinking, or self-doubt, this guide will help you unlearn the noise—so you can finally hear your own voice.
Clear the path. Rewrite the rules. Unlearn to Grow.
Duration - 1h 21m.
Author - Geraldine Gleadow.
Narrator - Digital Voice Madison G.
Published Date - Sunday, 19 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. What if the key to real growth wasn’t learning more—but unlearning what’s been holding you back? In Unlearn to Grow, you'll embark on a transformative journey of shedding outdated beliefs, unhelpful habits, and inherited fears that no longer serve you. This isn't about self-improvement in the traditional sense. It’s about breaking free from the mental clutter that keeps you stuck, overwhelmed, and playing small. Through powerful stories, practical tools, and deeply reflective prompts, this book will help you challenge the narratives you've absorbed about success, identity, love, and failure. Whether you're stuck in perfectionism, people-pleasing, overthinking, or self-doubt, this guide will help you unlearn the noise—so you can finally hear your own voice. Clear the path. Rewrite the rules. Unlearn to Grow. Duration - 1h 21m. Author - Geraldine Gleadow. Narrator - Digital Voice Madison G. Published Date - Sunday, 19 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter One: The Art of Unlearning
Duration:00:05:53
Chapter Two: You Are Not Your Programming
Duration:00:07:47
Chapter Three: The Myth of Constant Productivity
Duration:00:07:41
Chapter Four: Unlearning Perfectionism
Duration:00:07:25
Chapter Five: Who Am I Without the Labels?
Duration:00:06:48
Chapter Six: The Fear of Not Being Enough
Duration:00:06:15
Chapter Seven: Breaking Up with People-Pleasing
Duration:00:06:01
Chapter Eight: Letting Go of Linear Success
Duration:00:05:44
Chapter Nine: Unlearning Self-Doubt
Duration:00:05:09
Chapter Ten: When Rest Feels Like Failure
Duration:00:04:50
Chapter Eleven: Comparison is a Thief with WiFi
Duration:00:03:24
Chapter Twelve: Redefining Resilience
Duration:00:03:59
Chapter Thirteen: Unlearning Shame
Duration:00:03:22
Chapter Fourteen: Grow From the Ground You’re On
Duration:00:03:18
Chapter Fifteen: Becoming the Architect of Your Life
Duration:00:03:42