Women Going Sober
Boadi Moore
Have you thought about becoming sober but don’t know where to begin? Do you have spans of time where you’re alcohol-free only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip.
For women, alcohol negatively impacts hormones, increases the risk of breast cancer, and has more of a direct connection to liver damage, heart disease, and brain damage than it does for men. Yet, the culture surrounding alcohol consumption continues to thrive in our society.
The tools to re-examine your relationship with alcohol exist, and the techniques within this book will allow women everywhere to make this positive transformation.
Inside Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker, discover:
Plus, you’ll receive a FREE bonus journal, providing you with a workable space to tell your story, reflect on your accomplishments, and heal from alcohol addiction.This guide is part of The Sisterhood Series written by women, for women with a focus on healing. It will become your one-stop manual for gaining insight and understanding on your personal sober quest.
Duration - 5h 2m.
Author - Boadi Moore.
Narrator - Belinda Washington.
Published Date - Monday, 16 January 2023.
Copyright - © 2023 Boadi Moore ©.
Location:
United States
Networks:
Boadi Moore
Belinda Washington
The Sisterhood Series
Bold Brave Boundless
English Audiobooks
Findaway Audiobooks
Description:
Have you thought about becoming sober but don’t know where to begin? Do you have spans of time where you’re alcohol-free only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip. For women, alcohol negatively impacts hormones, increases the risk of breast cancer, and has more of a direct connection to liver damage, heart disease, and brain damage than it does for men. Yet, the culture surrounding alcohol consumption continues to thrive in our society. The tools to re-examine your relationship with alcohol exist, and the techniques within this book will allow women everywhere to make this positive transformation. Inside Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker, discover: Plus, you’ll receive a FREE bonus journal, providing you with a workable space to tell your story, reflect on your accomplishments, and heal from alcohol addiction.This guide is part of The Sisterhood Series written by women, for women with a focus on healing. It will become your one-stop manual for gaining insight and understanding on your personal sober quest. Duration - 5h 2m. Author - Boadi Moore. Narrator - Belinda Washington. Published Date - Monday, 16 January 2023. Copyright - © 2023 Boadi Moore ©.
Language:
English
Opening Credits
Duration:00:00:16
Dedication
Duration:00:00:59
Content Warning
Duration:00:00:21
Introduction
Duration:00:10:03
Chapter 1: The Alcohol-Free Wake-Up Call
Duration:00:33:41
Chapter 2: Your Body and Alcohol - Why The Two Don't Mix
Duration:00:24:23
Chapter 3: The Path to Healing and Empowerment
Duration:00:25:54
Chapter 4: Reframing Your Approach
Duration:00:19:37
Chapter 5: Tools For Reframing
Duration:00:43:07
Chapter 6: Talking to Others About Your Journey
Duration:00:18:09
Chapter 7: Taking Ownership of Your Sobriety
Duration:00:18:01
Chapter 8: You're Never Alone
Duration:00:26:28
Chapter 9: The New You
Duration:00:09:34
Chapter 10: Stories of Success
Duration:01:05:05
Conclusion
Duration:00:03:34
About The Author
Duration:00:02:41
Ending Credits
Duration:00:00:25