You Become What You Think
Shubham Kumar Singh
"You Become What You Think" is a transformative self-help guide that focuses on practical personal development through actionable insights. Author Shubham Kumar Singh draws from extensive reading and personal experience to create a comprehensive roadmap for individuals seeking meaningful life changes. The book emphasizes four core areas: happiness, personal growth, relationships, and mental health.
The book's approach is distinct in its emphasis on immediate application rather than theoretical concepts. It guides readers through a journey of self-discovery, offering tools to enhance self-awareness and foster personal transformation. The author's authentic voice resonates throughout, sharing distilled wisdom from various sources in an accessible format.
Key aspects include techniques for developing internal happiness, strategies for maximizing personal potential, methods for building stronger relationships, and practices for maintaining mental well-being. The content is structured to help readers navigate life's challenges while working toward their highest potential.
What sets this book apart is its practical framework for implementation. Rather than simply presenting concepts, it provides readers with specific actions they can take to begin transforming their lives immediately. The author's background as a reader and blogger adds credibility and relatability to the guidance offered.
Duration - 2h 2m.
Author - Shubham Kumar Singh.
Narrator - Patrick Zealer.
Published Date - Wednesday, 22 January 2025.
Copyright - © 2023 Shubham Kumar Singh ©.
Location:
United States
Description:
"You Become What You Think" is a transformative self-help guide that focuses on practical personal development through actionable insights. Author Shubham Kumar Singh draws from extensive reading and personal experience to create a comprehensive roadmap for individuals seeking meaningful life changes. The book emphasizes four core areas: happiness, personal growth, relationships, and mental health. The book's approach is distinct in its emphasis on immediate application rather than theoretical concepts. It guides readers through a journey of self-discovery, offering tools to enhance self-awareness and foster personal transformation. The author's authentic voice resonates throughout, sharing distilled wisdom from various sources in an accessible format. Key aspects include techniques for developing internal happiness, strategies for maximizing personal potential, methods for building stronger relationships, and practices for maintaining mental well-being. The content is structured to help readers navigate life's challenges while working toward their highest potential. What sets this book apart is its practical framework for implementation. Rather than simply presenting concepts, it provides readers with specific actions they can take to begin transforming their lives immediately. The author's background as a reader and blogger adds credibility and relatability to the guidance offered. Duration - 2h 2m. Author - Shubham Kumar Singh. Narrator - Patrick Zealer. Published Date - Wednesday, 22 January 2025. Copyright - © 2023 Shubham Kumar Singh ©.
Language:
English
Opening Credits
Duration:00:02:15
02 introduction
Duration:00:04:03
03 part 1 happiness and mindfulness
Duration:00:23:08
04 part 2 habits and personal growth
Duration:00:41:16
05 part 3 stoic philosophy
Duration:00:09:52
06 part 4 mental health
Duration:00:13:54
07 part 5 relationships
Duration:00:04:45
08 part 6 human psychology
Duration:00:21:34
Ending Credits
Duration:00:01:43