You Can Heal
Shena Major
This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.
You will learn truths from the following areas:
Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional WoundsSelf-CareAcceptanceDiscovering Who You Really AreWhat You Really Want. You will begin to build confidence, value yourself and practice Self-Love after experiencing this book.
Duration - 1h 25m.
Author - Shena Major.
Narrator - Kimberly Yvonne Steele.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Shena Major LLC ©.
Location:
United States
Description:
This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you. You will learn truths from the following areas: Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional WoundsSelf-CareAcceptanceDiscovering Who You Really AreWhat You Really Want. You will begin to build confidence, value yourself and practice Self-Love after experiencing this book. Duration - 1h 25m. Author - Shena Major. Narrator - Kimberly Yvonne Steele. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Shena Major LLC ©.
Language:
English
Opening Credits
Duration:00:00:13
You can heal introduction (1)
Duration:00:07:18
You can heal foreword (1)
Duration:00:00:41
Recognize You Need Help Chapter 1(1)
Duration:00:06:48
Understand What Got You Here chapter 2 (1)
Duration:00:15:34
Heal Your Emotional Wounds chapter 3 (1)
Duration:00:14:10
Know The Importance Of Self-Care chapter 4 (1)
Duration:00:08:35
Acceptance chapter 5 (1)
Duration:00:06:45
Discover Who You Really Are chapter 6 (1)
Duration:00:10:28
Take Action to Live The Life You Really Want chapter 7 (1)
Duration:00:06:38
See Yourself As Already Healed chapter 8 (1)
Duration:00:03:53
You can heal recommended resources (1)
Duration:00:00:45
You can heal about the author (1)
Duration:00:00:45
You can heal acknowledgements (2)
Duration:00:02:24
Ending Credits
Duration:00:00:16