You Have the Power to Change your Life: Mind. Guide to Live Better

All the information you need to empower your mind in just one book! Learn a few simple concepts to calm your mind and use it to your advantage. Find out how to improve your mood, feel more positive and grateful, or how to reduce your anxiety, stress or depression. Discover the benefits and ways to start meditating or how to choose your battles, among other practical concepts to be happier today. And much more! In "You Have the Power to Change Your Life: Guide to Live Better: Mind" you will discover 9 powerful insights, habits and proven techniques to re-educate your mind and improve your quality of life. Our mind is a very powerful tool, but due to our education, thoughts and habits, it can turn against us. If we are aware of its behavior and control it, our well-being and happiness will improve in an incredible way. This book is for you if: Create the life you deserve with a powerful mind and start living to the fullest! Author - Chris Díaz. Narrator - Barry G. Bernson. Published Date - Sunday, 22 January 2023.