Your Best Self: Becoming Mindful
Brenda Shoshanna
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life.
Author - Brenda Shoshanna.
Narrator - Brenda Shoshanna.
Published Date - Thursday, 19 January 2023.
Copyright - © 2005 Brenda Shoshanna ©.
Location:
United States
Description:
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life. Author - Brenda Shoshanna. Narrator - Brenda Shoshanna. Published Date - Thursday, 19 January 2023. Copyright - © 2005 Brenda Shoshanna ©.
Language:
English
Premium Episodes
Premium
Chapter 1
1/18/2023
Duration:00:00:08
Chapter 2
1/18/2023
Duration:00:39:52
Chapter 3
1/18/2023
Duration:00:00:15