
Actions Detrimental with Denny Hamlin
Sports & Recreation Podcasts
Actions Detrimental with Denny Hamlin will give listeners an unfiltered, honest and bold perspective from NASCAR’s most polarizing figure. Hamlin and co-host Jared Allen will unpack the previous race and look forward to upcoming events throughout the Cup Series with candid commentary and insights from the driver’s seat.
Location:
United States
Description:
Actions Detrimental with Denny Hamlin will give listeners an unfiltered, honest and bold perspective from NASCAR’s most polarizing figure. Hamlin and co-host Jared Allen will unpack the previous race and look forward to upcoming events throughout the Cup Series with candid commentary and insights from the driver’s seat.
Language:
English
Website:
https://www.dirtymomedia.com/
Episodes
Darlington: Stole One Back
4/7/2025
Denny Hamlin is breaking down his Darlington win and the late-race strategy that helped No. 11 take the No.1 spot -- two weeks in a row. Denny explains how perfect timing and a flawless final pit stop helped him gain track position to beat the odds and seal the deal yet again. He also opens up about his connection with Carl Edwards, gives his take on the DVP policy, and looks ahead to Bristol where there's one question on everyone's mind -- can he make it three straight?
17:11- The Math Behind the Moves
24:35 - Tougher and Tougher When Cars Are Equal
31:01 - Carl Edwards Throwback
Duration:00:53:47
Martinsville: 11 Against The World
3/31/2025
It had been almost a year since his last win, but Denny Hamlin was back in Victory Lane on Sunday in Martinsville. Denny and his co-host, Jared Allen, are joined by IMSA pit crew member and motorsports writer Bozi Tatarevic.
5:50 Denny’s new approach and learning from Martin Truex Jr.
14:00 Tire management and Denny’s one request for Goodyear
25:00 How Denny’s pit crew performed and what his jackman does different from others
40:00 Why teams are having so many loose wheels
50:00 Austin Cindric starting to get a reputation for wrecking drivers
54:40 Denny talks about what his win meant
1:05:00 Sam Mayer, Austin Hill, Sammy Smith and others driving with no respect
Dirty Mo Media is launching a new e-commerce merch line! They’ve got some awesome Actions Detrimental merch on the site. Visit shop.dirtymomedia.com to check out all the new stuff.
For more Actions Detrimental content: https://www.youtube.com/@ActionsDetrimental
Duration:01:18:38
Make Kyle Larson Earn It
3/24/2025
Denny Hamlin got a top-five finish on Sunday, but it was Kyle Larson who got getting the win and almost having nearly had a perfect weekend.
1:00 Could Homestead-Miami host the NASCAR Championship race?
5:50 Strategy behind pitting early or pitting late
24:00 Breakdown of the best way to race at Homestead-Miami Speedway
31:00 Racing Insights has new info to analyze how drivers performed
37:15 Why it’s difficult to race with the lead
40:15 Did Alex Bowman choke
43:15 Final restart recap
46:36 Kyle Larson had almost a perfect weekend
49:47 Jared had issues driving in a police escort
56:15 Looking ahead to Martinsville
Dirty Mo Media is launching a new e-commerce merch line! They’ve got some awesome Actions Detrimental merch on the site. Visit shop.dirtymomedia.com to check out all the new stuff.
For more Actions Detrimental content: https://www.youtube.com/@ActionsDetrimental
Duration:01:01:48
Luck Ran Out On Sunday
3/17/2025
Denny Hamlin reacts to Josh Berry’s shocking first-career NASCAR Cup Series win in Las Vegas and explains what went wrong for the No. 11 team on Sunday. Plus, an inside look at pit road drama, including Christopher Bell’s costly mistake and why speeding penalties continue to be a problem.
7:44 Denny recaps playing slot machines
14:37 What went wrong for the 11 team on Sunday
26:30 Josh Berry shocks everyone and gets first career Cup win
36:40 Race strategy backfired for Denny
46:37 Christopher Bell pits twice on same pit stop
51:50 Why pit road is a speed trap
Dirty Mo Media is launching a new e-commerce merch line! They’ve got some awesome Actions Detrimental merch on the site. Visit shop.dirtymomedia.com to check out all the new stuff.
For more Actions Detrimental content: https://www.youtube.com/@ActionsDetrimental
Duration:01:07:01
Phoenix: The Tire We Deserved
3/9/2025
In the closest finish in Phoenix history, Denny Hamlin came up just shy of a victory on Sunday. Shortly after a second-place finish, he reacted to the race, sharing his thoughts on Christopher Bell's win and Goodyear's "option" tire. The guys also dove into the Xfinity finish and news that happened off the track.
1:25 Christopher Bell wins third race in.a row
6:00 Why Denny needed the race to stay green
12:00 Was Christopher Bell's move clean or dirty?
17:20 Goodyear got it right with the Option Tire
26:30 Learning from Ryan Preece using the Option tire early
30:45 Aric Almirola wins the Xfinity race
33:00 Chase Briscoe and JGR win their appeal
37:30 Austin Cindric not suspended
41:30 NASCAR counter sues 23XI, FRM & Curtis Polk
For more content check out our YouTube page: https://www.youtube.com/@ActionsDetrimental
For all your Actions Detrimental and Dirty Mo Media merch, head to shop.dirtymomedia.com
Duration:00:53:08
Dive Bombs, Right Hooks, & Track Limits
3/3/2025
Denny Hamlin is back after his race was ruined on the first turn
2:00 Connor Zilisch gets win but upsets drivers
16:00 Ross Chastain reverts to old self dive bombing in turn 1
21:00 Denny didn’t mean to wreck Austin Dillon & why watching your teammate win sucks
25:30 An exceptional race thanks to a new track layout and tires
29:40 Confusion over track limits
34:30 Austin Cindric right hooked Ty Dillon
38:40 Four-way battle for the checkered flag
47:35 Future of COTA up in the air
For more content check out our YouTube page: https://www.youtube.com/@ActionsDetrimental
Buy your Actions Detrimental merch at shop.dirtymomedia.com
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Duration:01:00:15
Atlanta: Hocevar vs. Everyone & NASCAR Got it Right
2/24/2025
Denny Hamlin and Jared break down the Atlanta race, packed with storylines.
4:15 – Why racing at Atlanta is better than Daytona & Talladega
16:24 – Carson Hocevar pisses off Kyle Busch, Ryan Blaney, & Ross Chastain
39:54 – Kyle Larson wrecks Austin Cindric & William Byron
43:50 – NASCAR made the right call throwing a caution to end the race
53:25 – 23XI signs Corey Heim for select Cup races
56:25 – Austin Hill wins again at Atlanta & Kyle Busch takes the Truck Series win
1:01:06 – The trip to Disney didn’t end well
For more content check out our YouTube page: https://www.youtube.com/@ActionsDetrimental
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Duration:01:09:35
Daytona 500: Entertainment Has Taken Over
2/17/2025
Denny Hamlin is back after a disappointing ending to the Daytona 500, as his chance to win a fourth 500 was ruined when he was wrecked on the final lap.
2:48 Superspeedway racing has become all about luck
12:13 Zero accountability for drivers who mess up
23:50 What can NASCAR do to improve their product
41:15 Kyle Busch isn’t happy with NASCAR
49:40 Is Joey Logano or Ricky Stenhouse Jr. to blame for their wreck
56:40 Ryan Preece has another scary crash
1:00:00 JGR using more technology on pit stops
1:06:15 Reaction to ARCA, Trucks and Xfinity races
Duration:01:18:17
Rule Changes, Expectations & Daytona 500 Prediction
2/10/2025
There was no race this weekend but Denny Hamlin and the guys didn’t take the week off. They're back to cover:
2:00 - Super Bowl was tough watching with a Chiefs fan
7:40 - Xfinity fastest lap is back
19:40 - NASCAR trying to put an end to race manipulation
27:50 - Damaged Vehicle Policy gets an update
31:30 - Big punishment if a driver needs a waiver
35:45 - What changes Denny would make to the playoffs
47:20 - Why Denny doesn’t like the Open Exemption Provisional
57:40 - Expectations for 23XI and drivers racing for new teams in 2025
1:19:30 - Daytona 500 predictions
For more content head over to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:28:14
Bowman Gray: More Than I Expected
2/3/2025
Denny Hamlin and the boys are back for year three of Actions Detrimental
1:23 Denny & Travis recap OSU’s National Championship run
15:00 NASCAR hits homerun at Bowman Gray
21:30 Drivers getting used to new crew chiefs
30:50 Where should The Clash go next year?
34:30 Denny has beef with FOX
39:30 SVG has an impressive race
41:00 Ty Gibbs frustrated in LCQ
47:00 Chase Elliott’s perfect weekend
55:00 Denny and Jordan expecting their third child
For more Actions Detrimental head over to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:02:15
Actions Detrimental Rewind: 2024’s Best Moments
12/2/2024
This is a special episode of Actions Detrimental with Denny Hamlin as we look back at some of the most memorable moments from the season.
(00:34) Daniel Suarez’s photo finish victory at Atlanta
(6:12) What happened with the tires at Bristol
(12:15) Ricky Stenhouse Jr. and Kyle Busch fight at North Wilkesboro
(33:00) Denny finally pees in his car
(38:15) Austin Dillon wrecks Joey Logano and Denny to win
(49:30) Denny’s dad doesn’t like his trash-talking
(51:50) Just how much do tires cost
(1:00:25) Heartbreak at Homestead as Tyler Reddick wins
(1:07:00) The Hamlin family adopts Lulu
(1:12:15)Tyler Reddick wins Talladega with Michael Jordan in attendance
Duration:01:20:51
Debating NASCAR's Playoffs with Steve Letarte
11/11/2024
Denny Hamlin and his co-host Jared Allen are joined by NBC’s Steve Letarte to recap the NASCAR Championship weekend. Before getting to the races, Denny talks about blowing a lead in golf against Michael Jordan.
In the Xfinity Series, Justin Allgaier finally got the monkey off his back and won his first championship. But it wasn’t easy thanks to a crash in practice, a restart penalty, and a speeding penalty.
In the Cup Series, it was Joey Logano collecting his third championship. When it comes to the current Playoff format, the 22 team has written the book on how to succeed. The only car that could hang with Logano was his teammate Ryan Blaney, who ran out of laps to try and pass Logano.
Team Penske has won the last 3 championships and it has left HMS, JGR, and others wondering what they have to do to find speed at Phoenix.
The guys take a look at the current Playoff and discuss changes that could be made to make it better. Letarte gives out his ideal Playoff format.
Plus, what happened with the pace car on Sunday and NASCAR says goodbye to Martin Truex Jr. racing full-time. And, how did Denny get sued as a 11-year-old riding a bike?
For more Actions Detrimental content head to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:25:08
"I Think They Made The Right Call"
11/4/2024
Denny Hamlin dives deep into the controversy surrounding Martinsville with co-host Jared Allen. After 27 minutes of debating, NASCAR made the decision to remove Christopher Bell from the Championship 4, replacing him with William Byron. Denny agrees they ultimately made the right call.
But the drama didn't stop there—talk of race manipulation stirred up due to manufacturer alliances and the Playoff format. Denny breaks down the dynamics between JGR, 23XI, and the Chevy teams, exploring how alliances impact on-track decisions and contribute to tension in the Playoff structure. He also explains why banning point discussions over in-car audio won’t solve the issue, and shares his thoughts on how the current Playoff format hinders the rise of true superstars in the sport.
As for his own Playoff hopes, Denny reflects on coming up short this season but remains confident about future championship opportunities. Meanwhile, Ryan Blaney secured a dramatic walk-off win at Martinsville, earning his spot in the Championship 4 for the second year in a row.
Amidst all this, Goodyear’s new tires made their debut, and Denny gives his thumbs up on the performance improvements. To wrap things up, the guys preview their Championship 4 favorites and recap the intense weekend in the Truck and Xfinity Series races from Martinsville.
For more content head to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:10:01
Victory Slips Away at Miami: Inside Reddick's Unbelievable PASS
10/28/2024
Denny Hamlin and his co-host Jared Allen are back after a disappointing ending to the race at Homestead-Miami on Sunday.
Before getting into the race, Denny talks about fishing with his two daughters. And, Tony Stewart’s comments on the business of racing and owning a team.
Denny breaks down what happened on the final laps as he saw Ryan Blaney make the pass for the lead (19:00). Blaney wasn’t able to hold on to the lead as Tyler Reddick made a move that still has people amazed and wondering how he pulled it off (24:45). Plus, was the strategy by the 45 team a gusty call or the only option they had?
Was Kyle Larson’s move late in the race a smart move (33:40)?
NASCAR is now headed to Martinsville for the final race of the Round of 8 (46:00). With a new tire this weekend, expectations are unknown, but one thing is clear for Denny: He wants to win.
Plus, is it ok for adults to wear Halloween costumes?
For more head to our YouTube: https://www.youtube.com/@ActionsDetrimental
Duration:00:59:16
Logano’s Vegas Win: A Shocker for the Championship Chase?
10/21/2024
Denny Hamlin and his co-host Jared Allen are back to recap an eventful Las Vegas event where Joey Logano secured a spot in the Championship 4 with a crucial win. They debate whether Logano's victory was a surprise and break down the Playoff implications (6:00).
Denny reflects on his own performance after a solid qualifying position of 4th turned into a challenging race day (12:00), and why the two-tire stop worked for Martin Truex Jr. but not for him (18:20).
What exactly happened on Denny’s pit stops and did him stopping short in the box cause their problems (22:10)?
Tyler Reddick went airborne after getting in a wreck with Chase Elliott and others. But, who was to blame for the wreck (24:15)?
Plus, they discuss Christopher Bell’s dominant 155 laps that didn’t lead to a win (30:30), and what it means for his Playoff chances. They also take a look at what each Playoff driver needs to do in the next two weeks to advance.
Joey Logano winning wasn’t good for Ryan Blaney, but Blaney still helped out his teammate at the end (38:20). Jared asks Denny what he would have done if he was in Blaney’s position. And, once again Logano won a fuel-saving race. Denny explains why the Fords are the best at fuel-saving strategies.
For more content head to our YouTube page: https://www.youtube.com/@ActionsDetrimental
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Duration:00:45:47
ROVAL: "We Made It; Sky's The Limit"
10/14/2024
Denny Hamlin and Jared Allen react to the breaking news that Alex Bowman has been disqualified for his car failing to meet the minimum weight and won’t be advancing in the playoffs. The guys discuss how this could happen and the benefits of having a lighter car.
Kyle Larson won his second playoff race this year and once again in dominating fashion.
Things looked bad for Denny when Tyler Reddick hit him in stage 1. Just how worried was Denny that his chances of advancing could be gone? And, he explains what he was thinking as Kyle Busch put pressure on him at the end of the race.
Reddick put on a show at the end, coming from the back to avoid elimination.
The round of eight is a star-studded cast and Denny believes that’s what fans want to see. Jared puts Denny on the spot asking him to name the four drivers who will advance.
Track limits was a big topic going into Sunday’s race and apparently drivers weren’t 100% of the rule. And did NASCAR give William Byron a pass right after punishing Bubba Wallace?
On Saturday, Parker Kligerman thought he had a walk-off win but a last second caution ruined his plans. The call was the right call, but how they got to the call is something that needs to be looked at.
Duration:01:15:42
Talladega: "A Sham at Best"
10/7/2024
Denny Hamlin and co-host Jared Allen are back after an eventful race at Talladega. To decide the order of topics for the show, they brought out a wheel to spin and let it decide.
The first topic of the day is the lawsuit 23XI and Front Row Motorsports filed against NASCAR (5:20). Denny explains why 23XI couldn’t sign the charter agreement and the importance of why they are suing NASCAR.
They also discuss the 11-team's decision to take two tires while others took fuel only (19:00), and whether Ricky Stenhouse Jr. should’ve been ruled part of the crash due to damage (25:00). Plus, why were the rules on Brad Keselowski and Chris Buescher not enforced?
Next, they tackle teams being allowed to work on cars under a red flag, managing of DVP and cars being towed back had many people frustrated (32:25).
Denny also breaks down the massive 25-car wreck (42:50), how Alex Bowman ruined Ryan Blaney's day (51:10), and Daniel Suarez’s self-inflicted mistake (55:05).
Finally, Denny and Jared look ahead to the final race of the round of 12 at the Charlotte Roval and the expectations are chaos.
For more content head to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:11:53
Kansas: Costly Mistakes
9/30/2024
Denny Hamlin and co-host Jared Allen are back in studio to unpack the weekend in Kansas.
In this episode, they discuss Aric Almirola's impressive win in the Xfinity Series and whether or not Cole Custer had a right to be frustrated with Chandler Smith.
Following all of the talk regarding the Next Gen short track package last week, Denny shares his insights and suggests potential fixes (4:20). He also expresses his concerns about upcoming changes to the Next Gen car at Talladega (16:10).
They tackle Josh Berry's dissatisfaction with NASCAR's decision not to tow his car back to his pit box for new tires (21:00) and analyze how a tire puncture derailed Kyle Larson's race (26:30).
The episode continues with a look at Kyle Busch's missed opportunity for victory lane (34:15) and Denny's own challenges on pit road that affected his race day. He breaks down his day and where he's at mentally heading into Talladega (42:10). Denny also explains his loose tire issues that also plagued all three Penske drivers (50:30).
Finally, don't miss their take on Ross Chastain’s Playoff spoiler win and how it won't be a surprise if it happens again. (54:45).
For more Actions Detrimental content head to our YouTube page: https://www.youtube.com/@ActionsDetrimental
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Duration:01:03:57
Bristol: Trying To Fix A Car Problem With Tires
9/23/2024
Expectations were high for the NASCAR race at Bristol on Saturday, hoping for massive tire falloff but unfortunately, it didn’t happen. Denny Hamlin and his co-host Jared Allen discuss the reason. The guys chat about the imperfect science that goes into Goodyear making the tires. Plus, the real problem isn’t the tires, but instead the car.
Denny breaks down the lap times between Kyle Larson and Todd Gilliland. Another problem with the race was many drivers were satisfied with where they were running because their goal was to not wreck and advance.
Speeding penalties proved costly for Martin Truex Jr. and Ty Gibbs. The guys discuss how those penalties happened and how Denny was able to avoid having a speeding penalty.
Denny shares his thoughts on the four drivers who were eliminated from the Playoffs and discusses the drivers in a good position going into the next round.
They delve into Denny’s mindset when racing and how the ending of the 2010 season changed everything. Now that the first round is over, Denny sees this as a mental reset and said things are good with Lulu.
The only time Denny got worried on Saturday was a caution at the end of stage 2, but he was able to get valuable stage points.
Kyle Larson dominated the race and sits in first place and Denny thinks you can pencil him in to the Championship 4. They list the rest of the Playoff drivers and discuss how each person is probably feeling.
Off the track, Bubba Wallace signed a contract extension with 23XI. And, Corey LaJoie and Justin Haley are swapping rides.
For more Actions Detrimental content head over to our YouTube page: https://www.youtube.com/@ActionsDetrimental
Duration:01:15:01
Watkins Glen: The Most Carnage Yet & That Dog Has To Go
9/16/2024
Connor Zilisch made his debut in the Xfinity Series a memorable one by winning at Watkins Glen. Denny Hamlin and co-host Jared Allen break down Connor's race and why he is a sure-fire thing in the Cup Series.
On the flipside, Denny’s race didn’t go so well on Sunday. On the first lap he was involved in a wreck and his day was almost over. Luckily the “A Team” crushed it and got him back out racing.
With bad luck once again, Denny's crew chief might be starting to believe Lulu the dog is the reason for the lack of results lately.
Lap 1 wasn’t the only wreck Denny was involved in. Later in the race he was in another wreck, this time with Brad Keselowski and Kyle Larson. Denny explains what happened and why this wreck wasn’t on him.
While the Playoffs haven’t been kind to Denny, Bristol is the next race and the 11 team will be on the offense the entire time. Plus, they discuss how many points he needs to advance.
Ryan Blaney was involved in the lap 1 wreck and wasn’t happy with NASCAR. But, Denny explains why what happened was the right call.
Everyone was expecting lots of tire falloff on Sunday but that’s not exactly what happened. The question is, why?
Chris Buescher and SVG had an amazing battle to win. Denny pulls up the SMT data to find out what the difference was.
NASCAR is headed back to Bristol. Will we see lots of tire wear like the last race at Bristol, or will the race be different?
For more Actions Detrimental content: https://www.youtube.com/@ActionsDetrimental
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Duration:01:12:48