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The Ringer NFL Show

The Ringer

This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work. Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

Location:

United States

Networks:

The Ringer

Description:

This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work. Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

Language:

English


Episodes
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How Many Teams Could Actually Win the Super Bowl?

8/27/2025
Sheil Kapadia breaks down all 32 NFL teams through his patented tier system and uses it to produce his Super Bowl champion pick for the 2025-26 season. Tier 5Tier 4Tier 3Tier 2Tier 1 Sheil's Super Bowl winner He ends the pod by sharing his thoughts on Spencer Rattler and the state of the New Orleans Saints QB room. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:31:54

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Favorite Under Over Win Totals with Anthony Dabbundo

8/26/2025
Sheil and The Ringer’s own Anthony Dabbundo take a look at the 2025 NFL schedule and share takes on some of the most polarizing over/under team win totals going around the horn, including the lines for: Washington CommandersPittsburgh SteelersGreen Bay PackersTennessee TitansLas Vegas Raiders Sheil then ends the pod with his reaction to the big Trey Hendrickson and Terry McLaurin contract news. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Anthony DabbundoProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:36:37

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NFL Hipster Takes I Can Get Behind With Ben Solak

8/25/2025
Sheil is joined by Ringer alum Ben Solak from ESPN to analyze and debate some of the team and player takes that are being propagated by the most educated football literati as we head toward the season kickoff, including: There’s still hope for Justin FieldsThe Ravens will get over the humpJustin Herbert is a top-five QBThe official hipster team of The Ringer NFL ShowCaleb Williams is taking the leap with Ben Johnson this yearTrevor Lawrence is good at football Sheil ends the pod by sharing his take on the Micah Parsons drama coming out of Dallas Cowboys camp. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Ben SolakProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:39:34

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The Case for, and Against, an Eagles Repeat With Andy Greenwald

8/22/2025
Andy Greenwald from The Watch stops by the show to talk about the Philadelphia Eagles' prospects for the upcoming season after celebrating a dominant championship campaign. Sheil lays out different scenarios Jalen Hurts and Co. could encounter this year, and they debate the most likely outcome. Topics include: The best case for an Eagles repeatThe case against an Eagles repeatThe Jalen Hurts discourseThe worst outcome for Eagles fans this year The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Andy GreenwaldProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:38:00

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The Only MVP Candidates I’m Considering

8/21/2025
On today’s pod, Sheil shares his three NFL MVP tiers, breaks down the criteria for each level, and shines a light on the players he sees as the front-runners as we head toward kickoff. Tier 3 - The Long ShotsTier 2 - You Have My Attention!Tier 1 - The Usual Suspects He ends the pod by revealing his MVP prediction for the 2025 season. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:34:49

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Dissecting the Colts' Failed Anthony Richardson Experiment With Steven Ruiz

8/20/2025
Sheil is joined by The Ringer’s own Steven Ruiz to share their first reactions to the news of the Indianapolis Colts naming Daniel Jones their starting QB over Anthony Richardson heading into the 2025 season. They start by breaking down Richardson’s career timeline with the Colts organization and debating whether the player or the team are to blame in the debacle. After the break, they speculate on Jones’s 2025 season and talk about what the future holds for Richardson. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Steven RuizProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:32:56

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Making the Case for the AFC's Top Playoff Sleeper With Nate Tice

8/19/2025
Sheil gets together with Nate Tice from Yahoo Sports’ Football 301 pod to discuss some of the AFC Conference teams that may be operating under the radar as we head into the 2025 NFL season. Teams discussed include: New England PatriotsCincinnati BengalsIndianapolis ColtsLas Vegas Raiders Host: Sheil KapadiaGuest: Nate TiceProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:36:09

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Making the Case for the NFC's Top Playoff Sleeper With Danny Heifetz

8/18/2025
Sheil gets together with The Ringer Fantasy Football Show’s own Danny Heifetz to shine a light on some of the teams in the NFC that may be lurking below people’s radar as we head into the 2025 NFL season. Teams discussed include: San Francisco 49ersArizona CardinalsDallas CowboysAtlanta Falcons The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Danny HeifetzProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:32:41

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Preseason Week 1 QB Review, Best NFL Teams of the Quarter Century, and More

8/13/2025
Steven and Diante return to recap their favorite moments from the first week of the NFL preseason, with a special focus on the young quarterbacks looking to make some noise, including: Shedeur SandersCam WardJaxson DartJ.J. McCarthyBo NixBryce YoungAnthony Richardson They end the pod by taking a look at The Ringer’s Best NFL Teams of the Quarter Century Bracket and debating which squad will make it to the top of the mountain. Click here to check out the bracket at theringer.com and cast your vote for the best NFL team of the 21st century so far! The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Steven Ruiz and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:13:36

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NFL Preseason Week 1 Story Lines

8/5/2025
Sheil, Steven, and Diante scan the league to analyze and debate the biggest story lines they’re excited about going into the first week of the NFL preseason games. Teams discussed include: Las Vegas RaidersNew York JetsCincinnati BengalsMinnesota VikingsIndianapolis ColtsCleveland Browns They then discuss what they’re looking for in some of the individual matchups this weekend and much more! The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:56:24

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Training Camp Nuggets, Cam Newton Vs. Jalen Hurts, and More

7/31/2025
Sheil, Steven, and Diante get together to debate and analyze some of the most intriguing training camp buzz around the league. Topics include: Matt Stafford’s back issuesChiefs Offensive LineAnthony Richardson's RedemptionNFC North QBsBig Contract UpdatesTravis HunterFeisty Matt LeFleurPittsburgh SteelersAiden Hutchinson and the Lions Sheil ends the pod with his take on the Cam Newton vs. Jalen Hurts debate currently burning on social media. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:16:51

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NFLPA Drama, Preseason Watchability Draft, and More

7/23/2025
Steven and Diante start the pod by discussing the relationship status between Dolphins teammates Tua Tagovailoa and Tyreek Hill, before diving into highly publicized resignations within NFLPA leadership. They then go around the league and touch on some of the hot-button news, including updates on TJ Watt, Micah Parsons, and Trey Hendrickson, before diving in to the Tyrann Mathieu and Philip Rivers retirements. Finally, they employ the draft method to analyze and debate which NFL teams they are most excited to see play in the preseason. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Steven Ruiz and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:16:23

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Tristan Wirfs's Injury, Ruiz Vs. Diante’s Top-10 QB List, and More

7/9/2025
Steven and Diante start the pod by examining the effect Tristan Wirfs's injury will have on the Bucs' season. They then take a look at the Washington Commanders' new throwback jerseys, before discussing the Chiefs putting their franchise-tag option on guard Trey Smith. After the break, they systematically go through Diante’s current top-10 QB list and debate the futures for each individual signal caller, including: #1 Lamar Jackson#2 Josh Allen#3 Patrick Mahomes#4 Joe Burrow#5 Justin Herbert#6 Matthew Stafford#7 Dak Prescott#8 Jayden Daniels#9 Jordan Love#10 C.J. Stroud The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Steven Ruiz and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:35:14

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Who Won the Minkah Fitzpatrick-Jalen Ramsey Trade? Plus, NFL Team Futures Buy or Sell!

7/2/2025
Steven and Diante get together to share their reactions to the blockbuster trade that sent Minkah Fitzpatrick to the Dolphins and all-star corner Jalen Ramsey to the Pittsburgh Steelers. They then systematically scan the most buzzworthy teams around the league and debate whether to buy into the futures of the squads who appear to be on the rise, or sell on the organizations who look like they’re trending downwards. Including: Buy:Texans, Broncos, Cowboys, 49ers, Patriots, Jaguars Sell:Lions, Chargers, Dolphins, Colts, Giants, Titans Hosts: Steven Ruiz and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:23:23

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NFC South Offseason Grades

6/24/2025
Sheil, Steven, and Diante use their expertise to analyze the NFC South division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Tampa Bay BucsAtlanta FalconsCarolina PanthersNew Orleans Saints The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:28:34

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NFC East Offseason Grades

6/17/2025
Sheil, Steven, and Diante use their expertise to analyze the NFC East division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Philadelphia EaglesWashington CommandersDallas CowboysNew York Giants The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:31:00

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NFC North Offseason Grades

6/10/2025
Sheil, Steven, and Diante use their expertise to analyze the NFC North division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Detroit Lions Green Bay Packers Minnesota Vikings Chicago Bears The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:37:37

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Aaron Rodgers Signs With the Pittsburgh Steelers

6/5/2025
Sheil, Steven, and Diante get together for an emergency pod to share their instant reactions to the news that quarterback Aaron Rodgers has signed with the Pittsburgh Steelers. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:21:17

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AFC South Offseason Grades

6/3/2025
Sheil, Steven, and Diante use their expertise to analyze the AFC South division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Houston TexansJacksonville JaguarsIndianapolis ColtsTennessee Titans The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:38:48

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AFC West Offseason Grades

5/27/2025
Sheil, Steven, and Diante use their expertise to analyze the AFC West division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Kansas City ChiefsLos Angeles ChargersDenver BroncosLas Vegas Raiders The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠ www.rg-help.com⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:22:34