And So I Run
Jamie Doward
A runner’s high ... and low.
And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie finds his solace in marathon running, each training run, each race, a desperate attempt to outrun depression, shame and a sense of failure.
But And So I Run is more than just a story of a 26.2-mile obsession – it’s a celebration of life’s absurdities and an uplifting story about how Jamie redefined his relationship with running. Engaging and relatable, with the marathon at its heart, And So I Run speaks to all runners, offering a raw, witty and human exploration of how we cope, heal and sometimes keep on just putting one foot in front of the other.
Duration - 6h 49m.
Author - Jamie Doward.
Narrator - Nathan Ashcroft.
Published Date - Wednesday, 01 January 2025.
Copyright - © 2025 Vertebrate Publishing ©.
Location:
United States
Description:
A runner’s high ... and low. And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie finds his solace in marathon running, each training run, each race, a desperate attempt to outrun depression, shame and a sense of failure. But And So I Run is more than just a story of a 26.2-mile obsession – it’s a celebration of life’s absurdities and an uplifting story about how Jamie redefined his relationship with running. Engaging and relatable, with the marathon at its heart, And So I Run speaks to all runners, offering a raw, witty and human exploration of how we cope, heal and sometimes keep on just putting one foot in front of the other. Duration - 6h 49m. Author - Jamie Doward. Narrator - Nathan Ashcroft. Published Date - Wednesday, 01 January 2025. Copyright - © 2025 Vertebrate Publishing ©.
Language:
English
Opening Credits
Duration:00:00:35
Warm-up Stretches
Duration:00:03:08
Mile 1
Duration:00:14:28
Mile 2
Duration:00:16:25
Mile 3
Duration:00:08:08
Mile 4
Duration:00:23:07
Mile 5
Duration:00:12:51
Mile 6
Duration:00:12:29
Mile 7
Duration:00:06:45
Mile 8
Duration:00:12:53
Mile 9
Duration:00:14:45
Mile 10
Duration:00:05:29
Mile 11
Duration:00:02:41
Mile 12
Duration:00:17:22
Mile 13
Duration:00:10:12
Mile 14
Duration:00:05:09
Mile 15
Duration:00:17:37
Mile 16
Duration:00:11:11
Mile 17
Duration:00:06:32
Mile 18
Duration:00:14:27
Mile 19
Duration:00:06:47
Mile 20
Duration:00:16:29
Mile 21
Duration:00:18:59
Mile 22
Duration:00:13:47
Mile 23
Duration:00:18:15
Mile 24
Duration:00:29:06
Mile 25
Duration:00:23:40
Mile 26
Duration:00:14:02
Mile 27
Duration:00:09:39
Warm-down Run
Duration:00:19:22
Postscript
Duration:00:02:32
Acknowledgements
Duration:00:01:51
Closing Credits
Duration:00:00:03