
Complete Vortex Control Self-Defense: Hand to Hand Combat, Knife Defense, and Stick Fighting
Sam Fury
This audiobook is narrated by a digital voice.
Your 3-in-1 Self-Defense Training Manual!
Discover an effective and easy to learn method of self-defense.
Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method.
This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting.
Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets.
Get it now.
Combines the Most Effective Martial Arts
Volume 1: Hand to Hand Combat
Volume 2: Practical Escrima Knife Defense
Volume 3: Practical Arnis Stick Fighting
… and more!
This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense.
Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply.
Get it now.
Duration - 2h 23m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2017 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts Volume 1: Hand to Hand Combat Volume 2: Practical Escrima Knife Defense Volume 3: Practical Arnis Stick Fighting … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now. Duration - 2h 23m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2017 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:18
Copyright
Duration:00:00:23
Warnings and Disclaimers
Duration:00:00:20
Thanks for your purchase
Duration:00:00:16
Introduction
Duration:00:01:56
Explanation of Terms
Duration:00:01:35
Principles of Self-Defense
Duration:00:15:03
I. Hand to Hand Combat
Duration:00:00:04
Stepping
Duration:00:01:49
Weight Distribution Drill
Duration:00:01:17
Bombs
Duration:00:03:55
Bouncing Kicks
Duration:00:01:09
Entries
Duration:00:01:22
Slap Entries
Duration:00:04:07
Thrust Entries
Duration:00:02:27
Curve Entries
Duration:00:01:40
Contact Entries
Duration:00:01:27
Rib Entries
Duration:00:01:02
Hand Formula
Duration:00:03:19
Lock Flow Drill
Duration:00:12:12
II. Knife Defense
Duration:00:00:04
Attack
Duration:00:00:52
Defense
Duration:00:03:58
Knife Stepping Drills
Duration:00:03:14
Group A
Duration:00:02:18
Group B
Duration:00:03:12
Group C
Duration:00:02:15
Group D
Duration:00:02:05
Breaks
Duration:00:05:34
Universals
Duration:00:03:55
Self-Kills
Duration:00:02:35
Knife Flow Drill
Duration:00:03:53
Bonus Chapters
Duration:00:00:15
Improvised Weapons
Duration:00:04:57
Weapon Vs Weapon
Duration:00:01:13
III. Stick Fighting
Duration:00:00:04
Basic Stance
Duration:00:00:54
The King of Strikes
Duration:00:02:50
Queen Strike
Duration:00:03:00
Strike Drills
Duration:00:04:35
Abanico Defense
Duration:00:00:42
Stick Parries
Duration:00:02:12
Defense Drill
Duration:00:00:52
Snatches
Duration:00:08:31
Grab and Strike Drills
Duration:00:06:07
Grab and Strike Defense Drills
Duration:00:07:50
Break-Outs
Duration:00:02:08
Double-Grab Scenarios
Duration:00:04:25
Thanks for Listening
Duration:00:00:30