How To Do Chi Sao
Sam Fury
This audiobook is narrated by a digital voice.
Teach Yourself Chi Sao!
Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.
Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?
It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.
Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how.
Get it now.
Inside How to Do Chi Sao
... and much more!
Learn Chi Sao So You Can...
Limited Time Only...
Get your copy of How to do Chi Sao today and you will also receive:
… and more!
Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios.
Get it now.
Duration - 28m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2014 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Teach Yourself Chi Sao! Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street. Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike? It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao. Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how. Get it now. Inside How to Do Chi Sao ... and much more! Learn Chi Sao So You Can... Limited Time Only... Get your copy of How to do Chi Sao today and you will also receive: … and more! Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios. Get it now. Duration - 28m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2014 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:13
Copyright
Duration:00:00:17
Warnings and Disclaimers
Duration:00:00:20
Thanks for your purchase
Duration:00:00:16
Introduction
Duration:00:01:08
Drills
Duration:00:00:39
Centerline Principle
Duration:00:00:29
Stance
Duration:00:00:44
Hand Positions
Duration:00:01:58
Dan Chi Sao
Duration:00:01:21
Luk Sao
Duration:00:02:21
Basic Attack
Duration:00:01:04
The Four Positions
Duration:00:03:01
Pa Da
Duration:00:00:40
Tan Da
Duration:00:00:22
Multiple Strikes
Duration:00:00:54
Elbow
Duration:00:00:28
Jud Da
Duration:00:00:33
Gum Sao
Duration:00:01:03
Neck Grab
Duration:00:00:39
Chao Chong Kuen
Duration:00:00:18
Lap Sao
Duration:00:01:03
Arm Break
Duration:00:00:28
Knee
Duration:00:00:37
Stepping
Duration:00:01:07
Extended Drill
Duration:00:01:30
Kick
Duration:00:00:51
Free-Flowing Chi Sao
Duration:00:01:56
Chi Gerk
Duration:00:01:50
Thanks For Listening
Duration:00:00:31