Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
Clint Sharp
A practical guide to understanding Sambo and its various components.
Do you want to improve your self-defense skills against someone with a weapon?
Why is Sambo one of the most crucial martial arts disciplines to practice?
How do you diffuse a tense situation using your Sambo skills?
This audiobook primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills.
Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.
In this audiobook, you will:
If you are interested in learning the basics of Sambo and improving your skills, this audiobook will help you. The audiobook provides you with a step-by-step approach to understanding Sambo as an effective martial art that’s ideal for self-defense and general fitness.
The instructions provided in this audiobook are easy to follow and are also accompanied by illustrations.
So click the “add to cart” button and start your journey to becoming a self-taught master of Sambo today!
Duration - 3h 27m.
Author - Clint Sharp.
Narrator - Ivan Busenius.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Clint Sharp ©.
Location:
United States
Description:
A practical guide to understanding Sambo and its various components. Do you want to improve your self-defense skills against someone with a weapon? Why is Sambo one of the most crucial martial arts disciplines to practice? How do you diffuse a tense situation using your Sambo skills? This audiobook primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art. In this audiobook, you will: If you are interested in learning the basics of Sambo and improving your skills, this audiobook will help you. The audiobook provides you with a step-by-step approach to understanding Sambo as an effective martial art that’s ideal for self-defense and general fitness. The instructions provided in this audiobook are easy to follow and are also accompanied by illustrations. So click the “add to cart” button and start your journey to becoming a self-taught master of Sambo today! Duration - 3h 27m. Author - Clint Sharp. Narrator - Ivan Busenius. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Clint Sharp ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:04:24
Chapter 1: What Is Sambo?
Duration:00:22:08
Chapter 2: Comparing Sambo to Judo, Jiu-Jitsu, and Wrestling
Duration:00:24:27
Chapter 3: Before Starting: Sambo Essentials and Benefits
Duration:00:20:42
Chapter 4: Throwing Techniques
Duration:00:17:57
Chapter 5: Grip Techniques
Duration:00:18:32
Chapter 6: Self Defense in Sambo
Duration:00:21:22
Chapter 7: Offensive Rolls and Strikes
Duration:00:16:57
Chapter 8: Upper Body Submissions
Duration:00:17:32
Chapter 9: Lower Body Submissions
Duration:00:17:00
Chapter 10: Improving Your Sambo Skills
Duration:00:22:22
Conclusion
Duration:00:03:53
Ending Credits
Duration:00:00:24