
Summary of Andrea Monsarrat Waldo's Brain Training for Riders
Milkyway Media
This audiobook is narrated by a digital voice.
Listen to the Summary of Andrea Monsarrat Waldo's Brain Training for Riders in 20 minutes. Please note: This is a summary & not the original book. "Brain Training for Riders" by Andrea Monsarrat Waldo is a comprehensive guide for equestrians seeking to manage the psychological challenges of horseback riding. The book explores the brain's fear response, particularly the primitive "Lizard Brain" that can trigger a Fight or Flight Response, leading to physical symptoms and potentially irrational actions. Waldo offers techniques to control this response, emphasizing the importance of understanding and managing fear rather than suppressing it...
Duration - 43m.
Author - Milkyway Media.
Narrator - Digital Voice Michelle G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Milkyway Media ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Listen to the Summary of Andrea Monsarrat Waldo's Brain Training for Riders in 20 minutes. Please note: This is a summary & not the original book. "Brain Training for Riders" by Andrea Monsarrat Waldo is a comprehensive guide for equestrians seeking to manage the psychological challenges of horseback riding. The book explores the brain's fear response, particularly the primitive "Lizard Brain" that can trigger a Fight or Flight Response, leading to physical symptoms and potentially irrational actions. Waldo offers techniques to control this response, emphasizing the importance of understanding and managing fear rather than suppressing it... Duration - 43m. Author - Milkyway Media. Narrator - Digital Voice Michelle G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Milkyway Media ©.
Language:
English
Intro
Duration:00:00:05
Overview
Duration:00:01:35
Embracing Equestrian Fears
Duration:00:06:43
Escaping Mental Ruts
Duration:00:07:02
Mastering Equestrian Focus
Duration:00:06:42
Embracing Imperfection
Duration:00:06:50
Rebuilding Rider Resilience
Duration:00:06:39
Harnessing Equestrian Harmony
Duration:00:06:34
Bridling Expectations
Duration:00:01:38
Outro
Duration:00:00:06