
Vortex Control Self-Defense
Sam Fury
This audiobook is narrated by a digital voice.
Teach Yourself Hand-to-Hand Combat!
This street fighting book makes learning hand-to-hand combat easy.
It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue.
This is an effective yet easy to learn method of self-defense derived from over 20 years of research.
Teach yourself this highly effective system today, because traditional martial arts don't work on the streets.
Get it now.
Vortex Control Self-Defense Includes
... and much more!
Combines the Most Effective Chinese and Filipino Martial Arts
... and others.
This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense.
Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self-Defense is easy to learn and highly effective.
Get it now.
Duration - 54m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2016 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self-defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets. Get it now. Vortex Control Self-Defense Includes ... and much more! Combines the Most Effective Chinese and Filipino Martial Arts ... and others. This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self-Defense is easy to learn and highly effective. Get it now. Duration - 54m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2016 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:14
Copyright
Duration:00:00:23
Warnings and Disclaimers
Duration:00:00:20
Thanks for your purchase
Duration:00:00:16
Introduction
Duration:00:00:54
Explanation of Terms
Duration:00:01:35
Principles of Self-Defense
Duration:00:14:50
Stepping
Duration:00:01:49
Weight Distribution Drill
Duration:00:01:17
Bombs
Duration:00:03:52
Bouncing Kicks
Duration:00:01:08
Entries
Duration:00:01:18
Slap Entries
Duration:00:03:56
Thrust Entries
Duration:00:02:24
Curve Entries
Duration:00:01:41
Contact Entries
Duration:00:01:23
Rib Entries
Duration:00:00:58
Hand Formula
Duration:00:03:13
Lock Flow Drill
Duration:00:12:10
Thanks for Listening
Duration:00:00:31