Guide to Steven R. Gundry's, MD The Plant Paradox by Instaread
Instaread
PLEASE NOTE: This is a companion to Steven R. Gundry’s, MD The Plant Paradox and NOT the original book.
Preview:
The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain (2017) by Steven R. Gundry, MD, reveals how eating plants can actually be harmful to health. Gundry’s “Plant Paradox” diet explains how to prepare and eat plant foods when they’re in season and in the right amounts to achieve optimal health…
Inside this companion to the book:
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
Duration - 10m.
Author - Instaread.
Narrator - Sam Scholl.
Published Date - Monday, 29 January 2024.
Copyright - © 2017 Instaread ©.
Location:
United States
Description:
PLEASE NOTE: This is a companion to Steven R. Gundry’s, MD The Plant Paradox and NOT the original book. Preview: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain (2017) by Steven R. Gundry, MD, reveals how eating plants can actually be harmful to health. Gundry’s “Plant Paradox” diet explains how to prepare and eat plant foods when they’re in season and in the right amounts to achieve optimal health… Inside this companion to the book: About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co. Duration - 10m. Author - Instaread. Narrator - Sam Scholl. Published Date - Monday, 29 January 2024. Copyright - © 2017 Instaread ©.
Language:
English
Opening Credits
Duration:00:00:20
Overview: The Plant Paradox
Duration:00:04:30
Key Insights
Duration:00:01:44
Important People
Duration:00:00:55
Author's Style
Duration:00:00:52
Author's Perspective
Duration:00:00:55
Intended Audience
Duration:00:00:42
Visit Our Website
Duration:00:00:11
Ending Credits
Duration:00:00:25