Summary: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - by Mark Manson
EssentialInsight Summaries
"No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with." – Mark Manson
Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life.
What to take from this book?
The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society.
Who is this book for?
This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include:
Duration - 19h 53m.
Author - EssentialInsight Summaries.
Narrator - John-Michael Jalonen.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2019 EssentialInsight Summaries ©.
Location:
United States
Description:
"No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with." – Mark Manson Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life. What to take from this book? The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society. Who is this book for? This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include: Duration - 19h 53m. Author - EssentialInsight Summaries. Narrator - John-Michael Jalonen. Published Date - Wednesday, 24 January 2024. Copyright - © 2019 EssentialInsight Summaries ©.
Language:
English
Opening Credits
Duration:00:14:48
Book Abstract
Duration:01:35:33
About The Author
Duration:00:28:06
Important Note About This Book
Duration:00:46:50
Chapter 1: Don’t Try
Duration:06:59:30
Chapter 2: Happiness Is A Problem
Duration:06:26:00
Chapter 3: You Are Not Special
Duration:05:58:59
Chapter 4: The Value Of Suffering
Duration:10:59:45
Chapter 5: You Are Always Choosing
Duration:09:23:45
Chapter 6: You’re Wrong About Everything (But So Am I)
Duration:10:16:55
Chapter 7: Failure Is The Way Forward
Duration:04:00:17
Chapter 8: The Importance Of Saying No
Duration:05:41:43
Chapter 9: …And Then You Die
Duration:04:39:32
Closing Credits
Duration:00:22:13