Early Breakfast with Africa Melane

We welcome Provincial Minister of Mobility, Isaac Sileku, to the show today to discuss the province's travel precautions and safety measures this holiday season. Minister Sileku will help us understand the factors behind the rise in fatalities, what actions are being taken to combat these issues, and what message he has for both residents and visitors traveling on the roads during this critical time. See omnystudio.com/listener for privacy information.

Africa Melane speaks to Menzi Ndhlovu, Analyst at Signal Risk, on Mozambique’s Constitutional Council ruling on the 2024 presidential and legislative elections. See omnystudio.com/listener for privacy information.

We’re joined by Dale Hendricks, a personal trainer and coach at DDJ Coaching & Personal Training. Dale helps us navigate the tricky terrain of cheat days—those times when we step away from our health goals but feel the impact afterward. We’ll talk about how to handle guilt, bounce back with a positive mindset See omnystudio.com/listener for privacy information.

Are you someone who leaves vacation planning until the very last minute? Or do you thrive on spontaneity? Africa Melane welcomes back Travel Journalist, Paula Martini to discuss last minute travel hacks. See omnystudio.com/listener for privacy information.

Gauteng emerges as the province with the highest number of fatalities, the province's MEC for Road and Transport, Kedibone Diale-Tlabela, joins the conversation to discuss the alarming surge in fatal crashes. See omnystudio.com/listener for privacy information.

Join Africa Melane for a compelling discussion with Basil Manuel from NAPTOSA on the full implementation of the BELA Bill. As the government moves forward with the bill, we explore the implications for teachers, schools, and language policies. See omnystudio.com/listener for privacy information.

In this insightful conversation, Africa Melane chats with Gary Phelps, a property expert from ICON Property Group, about the pros and cons of listing your property as a short-term rental. See omnystudio.com/listener for privacy information.

Africa Melane speaks to Mark Dingle, a professional fitness coach and expert runner, who offers practical advice on setting achievable fitness goals for 2025. From understanding the importance of realistic expectations to creating a sustainable workout routine. See omnystudio.com/listener for privacy information.

Guest: Jeremy Fredricks | 083 447 8911 | Cricket commentator Join Jeremy Fredricks, as he gives us a rundown of last night’s match highlights, his thoughts on the Proteas' performance, and what fans can expect as the team prepares for next week’s high-stakes series against Pakistan See omnystudio.com/listener for privacy information.

Pheello Oliphant, spokesperson for the Eastern Cape Cooperative Governance and Traditional Affairs (EC Cogta), joins Africa Melane on Early Breakfast to discuss the disturbing trend, the role of illegal initiation schools, and steps being taken to prevent further deaths. See omnystudio.com/listener for privacy information.

Angela Yeung, founder of the Impilo Collection Foundation, is preparing to summit Mount Everest in early 2025, raising awareness and funds for the foundation’s mission See omnystudio.com/listener for privacy information.

Guest: Bheki Twala | President of SA Spaza (Pty) Ltd The conversation explores the recent extension of the registration deadline for spaza shops, set by the government to ensure compliance with health regulations. Africa Melane is joined by Bheki Twala, the founder of SA Spaza. See omnystudio.com/listener for privacy information.

Join energy expert Matthew Cruz as he explains the nuances of South Africa’s new Electricity Regulation Amendment Act. In this insightful interview, Matthew discusses the key provisions of the Act and the future of energy in South Africa’s power sector. See omnystudio.com/listener for privacy information.

Africa Melane speaks to Founder and CEO at Stokfella, Tshepo Moloi about Stokvels. They are no longer just a community tradition—they are evolving into powerful tools for financial education, savings and investment. So much so that they are even going digital See omnystudio.com/listener for privacy information.

Africa Melane sits down with Laura and Fiona Barford, the dynamic duo behind Breathe Barre, a boutique fitness studio that has captured the hearts of clients in Cape Town and Johannesburg. With a focus on Barre, Pilates, and Reformer workouts, Breathe Barre offers a holistic approach to fitness that builds strength, tones the body, and energises the mind. Through personalised group and private sessions, as well as online offerings, Laura and Fiona are on a mission to help people carve out time for self-care while reaching their full fitness potential. See omnystudio.com/listener for privacy information.

Guest: Professor Kevin Winter | Department of Environmental and Geographical Science at UCT Africa Melane takes a deep dive into the ongoing water crisis in Gauteng and its potential implications on South Africa's constitutional right to access water. With the province grappling with extended water cuts and the looming threat of a "day zero" scenario, Melane chats to Professor Kevin Winter from the University of Cape Town See omnystudio.com/listener for privacy information.

Africa Melane is joined by Michael Crichton, DA Ward Councillor for Ward 56, who’s been at the forefront of the conversation about the water crisis in Johannesburg. Crichton speaks out about the growing water shortages in the city, the impact on local communities, and the pressing need for action See omnystudio.com/listener for privacy information.

Nthatisi Modingoane provides an overview of the recently closed spaza shop registration process, which wrapped yesterday. Modingoane discusses the City’s efforts to address communication and documentation issues. The conversation also delves into the next steps for businesses that missed the deadline and the City’s ongoing commitment to food safety. See omnystudio.com/listener for privacy information.

Professor Shingai Mutambirwa challenges the traditional understanding of obesity, suggesting it is more closely linked to metabolic rate than simply being a weight issue. In this interview, we explore this perspective, discussing the role of hormones, the impact of viewing obesity as a metabolic disease, and how treatment approaches may shift toward more effective lifestyle changes for improving metabolic health See omnystudio.com/listener for privacy information.

Personal trainer Vincent de Jager joins Africa Melane on Early Breakfast to share his expertise on optimizing your pre and post-workout routines. Learn how the right habits outside the gym can make all the difference in achieving your fitness goals See omnystudio.com/listener for privacy information.