Nature's Revival: the Proven Power of Biodiversity for Human Healing
Lori Nicholson
This audiobook is narrated by a digital voice.
In today's fast-paced world, people often seek solace and peace in various forms. As society grapples with the stresses and strains of modern living, there is growing recognition of the importance of reconnecting with nature. In The Healing Garden: Biodiversity's Impact on Human Well-being, readers are invited on a captivating journey to explore the profound connection between human health and well-being and the vast realm of biodiversity. The book delves deep into the intricate tapestry of life, highlighting the crucial role that biodiversity plays in sustaining our physical, mental, and emotional well-being. Through meticulous research and compelling anecdotes, it unravels the secrets of the natural world and how it nourishes our body and soul. From the smallest microorganisms to towering trees, every element of our diverse ecosystem contributes to the delicate balance that enables us to thrive. As readers delve into the pages of The Healing Garden, they will discover the myriad ways in which biodiversity impacts our well-being. The book sheds light on the positive effects of exposure to green spaces and how they can alleviate stress, boost concentration, and improve overall mental health.
Duration - 4h 39m.
Author - Lori Nicholson.
Narrator - Digital Voice Chris G.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2025 Se Hwan Park ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In today's fast-paced world, people often seek solace and peace in various forms. As society grapples with the stresses and strains of modern living, there is growing recognition of the importance of reconnecting with nature. In The Healing Garden: Biodiversity's Impact on Human Well-being, readers are invited on a captivating journey to explore the profound connection between human health and well-being and the vast realm of biodiversity. The book delves deep into the intricate tapestry of life, highlighting the crucial role that biodiversity plays in sustaining our physical, mental, and emotional well-being. Through meticulous research and compelling anecdotes, it unravels the secrets of the natural world and how it nourishes our body and soul. From the smallest microorganisms to towering trees, every element of our diverse ecosystem contributes to the delicate balance that enables us to thrive. As readers delve into the pages of The Healing Garden, they will discover the myriad ways in which biodiversity impacts our well-being. The book sheds light on the positive effects of exposure to green spaces and how they can alleviate stress, boost concentration, and improve overall mental health. Duration - 4h 39m. Author - Lori Nicholson. Narrator - Digital Voice Chris G. Published Date - Wednesday, 29 January 2025. Copyright - © 2025 Se Hwan Park ©.
Language:
English
- Importance of biodiversity and its impact on the environment 6
Duration:00:04:00
- Overview of human health and well-being 9
Duration:00:03:32
- Introduction to the concept of a healing garden 12
Duration:00:03:44
Chapter 2: The Role of Biodiversity in Human Health 15
Duration:00:04:18
- Exploring the link between biodiversity and human health 18
Duration:00:04:14
- The benefits of exposure to natural environments on overall well-being 21
Duration:00:03:47
- Effects of biodiversity on mental health and stress reduction 24
Duration:00:04:15
Chapter 3: Biodiversity in Healing Gardens 27
Duration:00:05:03
- Defining healing gardens and their purpose 31
Duration:00:03:52
- The incorporation of various plant species and their impact on well-being 34
Duration:00:03:28
- The role of biodiversity in creating a healing environment 37
Duration:00:04:52
Chapter 4: Design Principles of Healing Gardens 40
Duration:00:04:34
- Different factors to consider in designing healing gardens 44
Duration:00:04:54
- Incorporating biodiversity into garden design 48
Duration:00:03:26
- Creating a multisensory experience to enhance human well-being 51
Duration:00:03:52
Chapter 5: Therapeutic Benefits of Nature 54
Duration:00:04:19
- Examining the positive effects of nature on mental and physical health 57
Duration:00:04:35
- The role of biodiversity in promoting healing and recovery 61
Duration:00:04:56
- Case studies on the therapeutic benefits of nature-based interventions 65
Duration:00:03:38
Chapter 6: Enhancing Biodiversity in Urban Environments 68
Duration:00:04:04
- Challenges of incorporating biodiversity in urban settings 71
Duration:00:04:41
- Strategies to enhance biodiversity in urban areas 74
Duration:00:05:02
- Role of healing gardens in connecting urban dwellers with nature 78
Duration:00:03:49
Chapter 7: Accessible Healing Gardens for All 81
Duration:00:04:39
- Ensuring inclusivity and accessibility in healing garden design 85
Duration:00:03:53
- Adapting healing gardens for individuals with physical or cognitive limitations 88
Duration:00:04:20
- Benefits of diverse plant species on differently-abled individuals 91
Duration:00:04:46
Chapter 8: Healing Gardens and Sustainable Practices 95
Duration:00:04:14
- Promoting biodiversity conservation through sustainable garden practices 98
Duration:00:04:28
- Incorporating native plants and minimizing chemical use 101
Duration:00:05:05
- Supporting local ecosystems and wildlife through healing garden design 105
Duration:00:04:10
Chapter 9: The Healing Garden as a Community Space 108
Duration:00:05:34
- Creating healing gardens in communal areas 112
Duration:00:03:44
- Encouraging community participation for maintaining healing gardens 115
Duration:00:03:46
- Establishing partnerships between community organizations and healing garden initiatives 118
Duration:00:04:07
Chapter 10: Therapeutic Horticulture Programs 121
Duration:00:03:41
- Exploring therapeutic horticulture and its various programs 124
Duration:00:05:06
- Linking therapeutic horticulture with biodiversity conservation initiatives 128
Duration:00:03:33
- Impact of therapeutic horticulture on human well-being 131
Duration:00:03:56
Chapter 11: The Role of Education and Research in Healing Gardens 134
Duration:00:04:09
- Educating individuals about the importance of healing gardens and biodiversity 138
Duration:00:04:08
- Inclusion of healing gardens in academic institutions for research and learning purposes 141
Duration:00:04:11
- Collaborative efforts between researchers, health professionals, and garden designers 144
Duration:00:03:30
Chapter 12: Cultural and Historical Significance of Healing Gardens 147
Duration:00:03:40
- Exploring the diversity in healing garden traditions across cultures 150
Duration:00:03:40
- Historical perspectives on the use of healing gardens 153
Duration:00:03:52
- Lessons learned from traditional healing practices to enhance well-being today 156
Duration:00:03:50
Chapter 13: The Economics of Healing Gardens 159
Duration:00:04:04
- Economic benefits of investing in healing gardens and biodiversity preservation 162
Duration:00:04:01
- Financial incentives for incorporating healing gardens in healthcare settings 165
Duration:00:04:19
- Cost-effective strategies for maintaining and operating healing gardens 168
Duration:00:04:54
Chapter 14: Case Studies on Healing Gardens and Biodiversity 172
Duration:00:04:27
- Exemplary healing garden projects around the world 175
Duration:00:04:05
- Detailed examination of biodiversity features in selected healing gardens 178
Duration:00:03:56
- Success stories and lessons learned from each case study 181
Duration:00:03:31
Chapter 15: Designing Personal Healing Gardens 184
Duration:00:04:18
- Tips on creating healing gardens in residential spaces 187
Duration:00:04:26
- Considerations for small-scale healing garden design 190
Duration:00:04:13
- Benefits of personalized healing gardens on mental and physical health 193
Duration:00:04:01
Chapter 16: The Future of Healing Gardens and Biodiversity 196
Duration:00:04:43
- Looking ahead at future trends and developments in healing garden design 200
Duration:00:04:14
- Links between climate change mitigation, biodiversity, and human well-being 203
Duration:00:04:32
- Potential challenges and opportunities for the integration of healing gardens in various settings 206
Duration:00:04:50
Chapter 17: Conclusion 209
Duration:00:00:01
- Recapitulation of the link between biodiversity and human well-being 210
Duration:00:04:41
- Final thoughts on the significance of healing gardens 214
Duration:00:04:31
- Encouragement for individuals to embrace biodiversity and create healing spaces in their communities. 217
Duration:00:04:20