Losing Eden by Lucy Jones

Location:

United States

Genres:

Networks:

Description:

This audiobook is narrated by a digital voice. In Losing Eden, journalist Lucy Jones presents a compelling investigation into a fundamental, yet often overlooked, aspect of human health: our mind's deep, biological need for the wild. Blending personal memoir of her own recovery with extensive scientific research, Jones reveals why our increasing separation from the natural world is contributing to a crisis in our mental well-being. Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You’ll explore the cutting-edge science showing how nature impacts our physiology. Learn how soil microbes can act as natural antidepressants , why a simple view of trees can accelerate physical recovery , and how "forest bathing" calms our nervous systems. The summary also unpacks the crucial link between our planet's health and our own, tackling concepts from "nature-deficit disorder" in children to the collective sorrow of "ecological grief". If you’ve read the book before, it’s a great way to reinforce what matters most. Jones’s work is a powerful call to action, urging us to reforge our connection with nature for our own sanity and for the future of the planet. This version delivers all the practical takeaways you need to put into action right away. Duration - 15m. Author - Legacy Audiobooks. Narrator - Digital Voice Aria E. Published Date - Wednesday, 22 January 2025. Copyright - © 2025 Pendleton Row Publishing LLC ©.

Language:

English