Andrew Williams

Are unhealthy thought patterns causing problems in your relationships? Do you feel like your worries are out of control? Would you like to learn how to recognize anxious patterns that cause distress?Oftentimes, people find themselves stuck in a spiral...

This comprehensive guide explores the fundamental concept of attachment styles and their profound impact on relationships. The book emphasizes that approximately 55% of people have a secure attachment style, characterized by comfort with intimacy and...