Astral Shadow Publishing

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Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today

Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today

Have you been suffering in mind & body, & can’t seem to get to the bottom of it?Talk therapies can be great for working out painful memories, traumas, & feelings, but they often forget to acknowledge a major component: the mind is only part of what...

Sound Healing for Beginners

Sound Healing for Beginners

If you want to know how to easily use sound healing to elevate your body, mind, & spirit, but don’t know where to start, keep reading.Modern life is filled with stress & anxiety. Unhealthy lifestyles are leading to misplaced emotions, chakra...