Bob A. Mills

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Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy

Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy

Anger is not good for your well-being. It swells the heart rate, exacerbating heart conditions, and anxiety. It leaves an unpleasant stain, a sense of unease, and aggression. Anger can result in violence against others or oneself. It can kill your...

COGNITIVE BEHAVIORAL THERAPY: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence

COGNITIVE BEHAVIORAL THERAPY: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence

Are you sometimes caught up in the web of negative thoughts? Are you in a desperate search, looking for a new state in mind? Everyone who walks the face of the earth knows how bad depression and anxiety can be. Getting anxious and sometimes depressed...

Emotional intelligence, cognitive behavioral therapy, self-discipline and anger management: Psychology guide to mastery your emotions, improve self confidence, awareness and empath

Emotional intelligence, cognitive behavioral therapy, self-discipline and anger management: Psychology guide to mastery your emotions, improve self confidence, awareness and empath

Are you interested in knowing how you can become a disciplined, healthier, and more successful person using the power of your emotions?This 4-in-1 audiobook reveals how ordinary people from all walks of life can easily develop their cope capacity,...

EMOTIONAL INTELLIGENCE: Mastery your social skills: Psychology guide to improve your relationships, self discipline, motivation, self awareness, anger management and empath

EMOTIONAL INTELLIGENCE: Mastery your social skills: Psychology guide to improve your relationships, self discipline, motivation, self awareness, anger management and empath

Before now, almost everyone is of the opinion that Intelligence Quotient(IQ) is all that is needed to excel in life. Research and experience have, however, revealed the indispensability of another mental variable called Emotional Intelligence....

SELF-DISCIPLINE: Mindset Guide To Increase Willpower, Self Confidence, Maximize Productivity, Develop Grit, Perseverance, Daily Habits And Achieve Your Goals

SELF-DISCIPLINE: Mindset Guide To Increase Willpower, Self Confidence, Maximize Productivity, Develop Grit, Perseverance, Daily Habits And Achieve Your Goals

Self-discipline is the master key to a life filled with successes and outstanding productivity. This book is not just "one of those books." It is a complete guide written to be heard, designed to show you how to develop self-discipline, increase...