Brandon Gilta

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This audiobook is narrated by a digital voice.Did you know that 50 million Americans suffer from acne every year? It’s the most common skin condition, affecting around 85% of people in the US aged 12 to 24 years old.But acne doesn’t stop there. It can...

AIP (Autoimmune Protocol) Diet

AIP (Autoimmune Protocol) Diet

This audiobook is narrated by a digital voice.Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.If you are struggling with autoimmune diseases such as...

Autoimmune Vegan Diet

Autoimmune Vegan Diet

This audiobook is narrated by a digital voice.Did you know that diets rich in animal food but low in fiber content could increase the risk of contracting autoimmune diseases?To prevent this burdensome condition, you can exclude animal food in your...

Cancer Macrobiotic Diet

Cancer Macrobiotic Diet

This audiobook is narrated by a digital voice.In the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.His research...

Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective...

Cardiac Diet Cookbook for Picky Eaters

Cardiac Diet Cookbook for Picky Eaters

This audiobook is narrated by a digital voice.Did you realize that an alarming percentage, nearly half, of adult Americans grapple with cardiovascular disease, underscoring the pervasive impact of heart-related issues in our society? With...

Carnivore Diet For Depression

Carnivore Diet For Depression

This audiobook is narrated by a digital voice.In recent years, the conversation around mental health has taken a significant shift, moving towards a more holistic understanding of what contributes to our overall well-being.Among the myriad of...

Endomorph Diet for Women

Endomorph Diet for Women

This audiobook is narrated by a digital voice.Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females...

Fatty Liver Diet

Fatty Liver Diet

This audiobook is narrated by a digital voice.Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary...

Gallbladder Removal Diet

Gallbladder Removal Diet

This audiobook is narrated by a digital voice.If you want to live a healthy life even if you’ve just had your gallbladder removed – then there’s good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit...

This audiobook is narrated by a digital voice.Have you suffered from intense gout pain or know someone who does? If your answer is yes, then this guide may be quite helpful to you especially if you're looking for natural remedies that can help.This...

Histamine Intolerance Diet

Histamine Intolerance Diet

This audiobook is narrated by a digital voice.According to several studies and research conducted, histamine intolerance happens to 1% of the world population--- 80% of which are of the middle-aged population group.However, because histamine...

Hypothyroid Diet Plan

Hypothyroid Diet Plan

This audiobook is narrated by a digital voice.There is no known cure yet for hypothyroidism—a health condition that results from the under-production of hormones by the thyroid gland. Fortunately, you can manage its symptoms and effects by making and...

Leptin Resistance Diet

Leptin Resistance Diet

This audiobook is narrated by a digital voice.Leptin resistance is a medical condition characterized by the body's inability to respond properly to the hormone leptin. Leptin is produced by fat cells and plays a role in regulating hunger and energy...

Low Fodmap Diet

Low Fodmap Diet

This audiobook is narrated by a digital voice.Irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO) are two digestive conditions that often go hand in hand. Fortunately, the low-FODMAP diet is a great way to help manage both...

Low Oxalate Diet

Low Oxalate Diet

This audiobook is narrated by a digital voice.What do Louis XIV, Marin Luther King, Sir Isaac Newton, Caesar Augustus, Benjamin Franklin, and Oliver Cromwell have in common? Kidney stones. These famous people all suffered from kidney stones.1 in every...

Low Salicylate Diet

Low Salicylate Diet

This audiobook is narrated by a digital voice.A low salicylate diet is a way of eating designed for those with Salicylate sensitivity, an acquired or inherited disorder that affects the body’s ability to process and metabolize certain foods.For those...

Lymphedema Diet

Lymphedema Diet

This audiobook is narrated by a digital voice.Lymphedema, a condition that causes swelling in the body's tissues, is a reality for millions of people worldwide. This often misunderstood and overlooked health concern can significantly impact an...

Osteoporosis Diet

Osteoporosis Diet

This audiobook is narrated by a digital voice.Are you aware of the bony truth about osteoporosis? Osteoporosis is a condition that weakens bones, making them fragile and more susceptible to fractures. It's often referred to as the "silent disease"...

Pernicious Anemia

Pernicious Anemia

This audiobook is narrated by a digital voice.Did you know that vitamin B12 deficiency affects not only older adults but also younger ones?Research indicates that up to 6% of adults under the age of 60 suffer from a lack of this essential nutrient....

Prediabetes Diet

Prediabetes Diet

This audiobook is narrated by a digital voice.Did you that according to the National Diabetes Statistics Report, only 11.6 percent of adults know they have prediabetes?There will be concerns about whether to even to give this guide a chance. After...

Prediabetes Diet Plan

Prediabetes Diet Plan

This audiobook is narrated by a digital voice.Prediabetes is a condition that often flies under the radar, yet it affects millions of people worldwide.It's a term that may be unfamiliar to many, especially for those who have not encountered it in...

Reverse Cavities

Reverse Cavities

This audiobook is narrated by a digital voice.Almost everyone has had a tooth filled or extracted due to a cavity. Tooth decay is a common condition, not only among children but also among adults. This oral condition is so prevalent that it is...

This audiobook is narrated by a digital voice.Do you love your regular dose of carbs? Do you notice some weight gain after taking anti-depressant medications? Do you happen to binge eat during a strict weight loss regimen? Do you ever feel hollow,...

This audiobook is narrated by a digital voice.Explore the World of Small Intestinal Bacterial Overgrowth (SIBO) with our comprehensive guide. SIBO, a common digestive disorder, occurs when there is an excessive growth of bacteria in the small...