Bruce Ackerberg

This audiobook is narrated by a digital voice.The main purpose of this guide is to help you beat arthritis and its symptoms. Arthritis is a disease which is characterized by mild to severe pain, stiffness, tenderness, soreness, redness, and muscle...

This audiobook is narrated by a digital voice.Did you know that Ayurveda is not a vegetarian philosophy?Staying healthy is the top priority for almost everyone, and our day-to-day decisions will decide how successful we are in staying healthy. Not...

This audiobook is narrated by a digital voice.Have you ever pondered how your closest pal manages to maintain a slim physique and clear skin while sticking to an all-meat diet? Are you curious if you have what it takes to embrace the same dietary...

This audiobook is narrated by a digital voice.Did you know that you can shed those stubborn pounds by just eating at the right time?You know how the saying goes, “You are what you eat” means that making smart food choices is the key to eating and...

This audiobook is narrated by a digital voice.While the idea of the keto diet has been around for a long time, it's only recently that nutritionists and healthcare professionals have started to take notice of its many benefits. The cyclical ketogenic...

This audiobook is narrated by a digital voice.Have you tried to lose unwanted weight with minimal success? Are you interested in the specifics of the East Asian Diet? How can it help you achieve overall health?The guide brings you the ins-and-outs of...

This audiobook is narrated by a digital voice.It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.A lot of people want to...

This audiobook is narrated by a digital voice.Fatty liver disease, a condition that has garnered increasing attention in recent years, is a critical health concern that affects millions of people worldwide.This ailment, characterized by the...

This audiobook is narrated by a digital voice.This guide serves as an introductory guide to the Five-Bite Diet, outlining its fundamental rules and principles. It delves into the recommended foods for inclusion and those to avoid.Additionally, it...

This audiobook is narrated by a digital voice.If you are a beginner and would like a concise step-by-step guide to the flexitarian diet, then keep readingA flexitarian (also known as a semi-vegetarian) diet is ideal for someone who wants to be more of...

This audiobook is narrated by a digital voice.The food rotation diet is based on the principle of following regulated consumption of a variety of food nutrients whereby the body is made to wait for a few days to ensure its thorough absorption. It also...

This audiobook is narrated by a digital voice.Not everyone is familiar with HMR, but the majority, especially the millennials and Gen Z, have heard of a diet that makes use of meal-replacement shakes. A lot are skeptical about it. Is it possible to...

This audiobook is narrated by a digital voice.Have you ever admired the health and longevity often associated with Mediterranean populations? Or perhaps you've heard about the ketogenic diet, praised for its weight loss effects, brain health benefits,...

This audiobook is narrated by a digital voice.This guide is not about restricting yourself from eating the food that you love. It is not about losing weight drastically. This is not like other diet plans where you have to bust your pockets just to...

This audiobook is narrated by a digital voice.If you're struggling with maintaining consistent energy levels throughout your day or finding it challenging to manage a healthy weight, despite trying various diets, you might find some value in this...

This audiobook is narrated by a digital voice.Welcome to the ultimate guide to metabolic diets!Congratulations on taking the first step towards a healthier lifestyle. Whether you're looking to shed a few extra pounds, increase your energy levels, or...

This audiobook is narrated by a digital voice.Most dieters cannot resist eating their favorite comfort foods. They often say, “One more spoonful and it’s done” without them knowing they are already on their second plate.In this book, you will...

This audiobook is narrated by a digital voice.“How can I possibly lose weight in two weeks?”“How will I be able to drop my sugar level in time for my next doctor’s appointment?”If you are looking for an approach to lose weight within a shorter...

This audiobook is narrated by a digital voice.According to the World Health Organization, one of the important things that constitute a healthy diet is limiting the “intake of free sugars to less than 10% of total energy intake.” The article also...

This audiobook is narrated by a digital voice.They say what's forbidden must taste good. While that may be true, what if it comes to the expense of sacrificing your health? If you're someone who can't help but reach out any bread or carbs on sight,...

This audiobook is narrated by a digital voice.Do you want to live a longer life? Without cashing out money on high-end expensive treatments? Newly formulated products? Or regular therapeutic trips to different commercial spaces? If you think it seems...

This audiobook is narrated by a digital voice.Congratulations! If you're reading this, there's a good chance that you or someone you know is dealing with hair loss due to Polycystic Ovary Syndrome (PCOS).It's no secret that women diagnosed with this...

This audiobook is narrated by a digital voice.Yes, you heard it right – rice can make you lose weight. Especially if you live in a household that literally eats rice every single day, this diet will never even feel like a diet you! Simply continue...

This audiobook is narrated by a digital voice.There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a...