Frank Fluhr

Blue Zone Feasts: Wholesome Dishes from the World's Longevity CulturesAuthor: Nathaniel FordhamNarrator: Isabelle HolmanDiscover the timeless recipes that fuel the world’s longest-living people. In Blue Zone Feasts, author Nathaniel Fordham takes...

Flavors of a Long Life: Nourishing Recipes from the Healthiest Corners of the EarthAuthor: Sofia Denari | Narrator: Isabelle HolmanTravel the world through your kitchen and discover the secrets to vibrant health and longevity. In Flavors of a Long...

Lantern Light Kitchen: Evening Meals and Morning Comforts from a Slow-Living CookAuthor: June MarloweNarrator: Isabelle HolmanLet the soft glow of the lantern guide you into a kitchen where time slows, flavors deepen, and every meal is a quiet...

Life in Every Bite: Plant-Forward Recipes Inspired by the Blue Zones LifestyleAuthor: Delilah MendezNarrator: Isabelle HolmanStep into a world where food isn't just nourishment—it’s a way of living long, living well, and living joyfully. Life in Every...

Olivewood & Embers: Soulful Cooking with a Touch of Smoke, Spice, and StoryAuthor: Celeste ArdenNarrator: Isabelle HolmanStep into the warmly crackling heart of Olivewood & Embers, where every recipe carries the scent of smoke, the rhythm of spice,...

Petals & Preserves: Sweet and Savory Recipes Inspired by Garden DaysBy Isla Merrick | Narrated by Isabelle HolmanStep into a lush garden of flavor with Petals & Preserves, a heartwarming collection of recipes that celebrates the simple beauty of...

Spoonful of Seasons: Wholesome Recipes That Embrace the Beauty of the Year invites you on a heartfelt culinary journey through the changing rhythms of nature. Author Elowen Gray lovingly crafts a collection of nourishing, seasonal recipes designed to...

The Eternal Kitchen: Eat Like Centenarians and Thrive at Every AgeAuthor: Marco Trevi | Narrator: Isabelle HolmanStep into The Eternal Kitchen, where tradition, science, and longevity meet on every plate. In this enlightening and deeply nourishing...

The Vital Table: Cooking for a Long Life Inspired by the Blue Zones invites listeners on a nourishing journey through the kitchens of the world’s longest-living communities. From the hills of Sardinia to the shores of Okinawa, author Elias Moreno...