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Heather Levsey

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Menopause
Menopause
Menopause is a defining transition in a woman's life and deserves special attention.Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives.This menopause health book is a valuable guide that...
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The Gray Area Drinker
The Gray Area Drinker
Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting...
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Yoga Nidra Scripts
Yoga Nidra Scripts
Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the...
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Yoga Nidra Scripts
Yoga Nidra Scripts
Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the...
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