Helen Middleton

For many young people today, the question after high school is, ‘What now?’ Suddenly faced with new freedoms and new responsibilities, life can become very confusing, very fast. Fixed mindsets can cause missed opportunities. Life changes can evoke...

There are many challenges in the teenage years. Young people often feel pressure to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world.And, on top of all this,...

There are many challenges in the teenage years. Young people often feel pressure to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world.And, on top of all this,...