Jean K. Gurley

Guided meditation for beginners: mindfulness scripts for stress relief, self-healing and positive thinking.How much stress have tried to take out but find it so hard to? That in the midst all that’s worrying you, you’re struggling to stay calm and...

Guided Meditations for Anxiety Relief: Mindfulness scripts, for stress relief, self-healing & positive thinking.Anxiety is a troubling mental health-as well as physical health-obstacle for those who experience it and a potential threat to those who...