Linda Graham

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Developing Our Natural Resilience

Developing Our Natural Resilience

Graham assures us that we can rewire neural networks in our brain and build resilience to the point that positive emotions become almost a default reaction. Positive emotions are natural in easy times but more difficult to evoke in hard times....

If you struggle with low self-esteem and seek to find positive and effective ways to build a healthy sense of self-worth, this book is for you.It’s the interpretation of our circumstances which determines the way we see ourselves. If your feeling of...

If you struggle with low self-esteem and seek to find positive and effective ways to build a healthy sense of self-worth, this book is for you.It’s our interpretation of our circumstances which determines the way we see ourselves. If your feeling of...