SYDNEY CRACKOWER, M.D.

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ANGER, GUILT, AND THE NEED TO BE PERFECT

ANGER, GUILT, AND THE NEED TO BE PERFECT

"Anger, Guilt, and the Need to Be Perfect: A Toxic Trio of Self Paralysis" delves into the interconnectedness of these emotions, offering profound insights and actionable strategies for overcoming their debilitating effects. Through a blend of...

Shatter the Chains

Shatter the Chains

Break Free from the Shadows of Fear and OppressionHave you ever felt powerless against intimidation and bullying? Imagine reclaiming your confidence and strength. "Shatter the Chains: Escape the Grip of Intimidation and Bullying" is your ultimate...