Shelly Favor

This book consists of two titles, which are the following:Vegan - This book is more than just a guide to plant-based eating; it’s a comprehensive resource that explores the philosophy and practice of veganism in a holistic manner. From the nutritional...

What Are Superfoods?Superfoods are nutrient-rich foods that pack a powerful punch when it comes to promoting overall health and wellness. They are often rich in vitamins, minerals, antioxidants, and other compounds known to fight disease, boost...

In a world increasingly focused on health, sustainability, and ethical living, the plant-based lifestyle has emerged as a beacon of hope and transformation. "Vegan: The Plant-Based Lifestyle for Health and Wellness" invites you on a journey to...

Vegetarianism is more than just a dietary choice; it is a philosophy that encompasses a way of living rooted in compassion, health, and sustainability. As we delve into this chapter, we will explore the definition of vegetarianism, its various forms,...