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Simon Slater
Premium Audiobooks
Building Self-Confidence for Dummies
Build development skills to be confident in all areas of your life. Help design a framework for the confident New You. Shows you how to understand confidence and offers practical techniques to build on your skills and improve your confidence in all...
Business NLP for Dummies
Savvy business people worldwide have learned to tap into the awesome power of NLP to boost their communication skills, build rapport with colleagues, make important changes in their organisations and within themselves and achieve their career goals....
Cognitive Behavioural Therapy for Dummies
CBT is a hugely popular self help technique, which teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and actions. This audiobook contains: Duration - 1h 18m. Author - Rhena Branch....
Meditation for Dummies: 2nd Edition
Meditation For Dummies, guides readers down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation...
Overcoming Anxiety for Dummies
This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering practical guidance on the importance of nutrition and relaxation, the...