Tamara Ryan

PLEASE NOTE: This is a companion to Judson Brewer’s The Craving Mind and NOT the original book.Preview:In The Craving Mind (2017), Judson Brewer argues that addiction is the result of behavioral conditioning. Certain behaviors are initiated by...

PLEASE NOTE: This is a companion to Robin Norwood’s Women Who Love Too Much and NOT the original book.Preview:In Women Who Love Too Much (1985), marriage and family therapist Robin Norwood offers guidance for women with destructive relationship...

PLEASE NOTE: This is a companion to Stephen Richards’s Develop Jedi Self-Confidence and NOT the original book.Preview:In Develop Jedi Self-Confidence: Unleash the Force within You (2011), self-help guru Stephen Richards aims to train his readers to...

PLEASE NOTE: This is a companion to Tom O’Bryan’s The Autoimmune Fix and NOT the original book.Preview:The Autoimmune Fix by functional medicine practitioner Tom O’Bryan is a practical guide for cleaning up one’s diet. O’Bryan argues that many of the...

PLEASE NOTE: This is a companion to Dr. Richard P. Jacoby’s and Raquel Baldelomar’s Sugar Crush and NOT the original book.Preview:Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health is Dr. Richard P. Jacoby’s...

PLEASE NOTE: This is a companion to Emeran Mayer’s, MD The Mind–Gut Connection and NOT the original book.Preview:The Mind–Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by...

PLEASE NOTE: This is a companion to Joel Fuhrman's, MD The End of Dieting and NOT the original book.Preview:The End of Dieting by Dr. Joel Fuhrman is a nonfiction book that espouses a natural approach to nutrition, weight loss, and longevity. Dieting...

PLEASE NOTE: This is a companion to Peter F. Drucker’s The Effective Executive and NOT the original book.Preview:The Effective Executive (1967) by Peter Drucker summarizes the author’s experiences and observations as a time management and team...

PLEASE NOTE: This is a companion to Tony Robbins’s & et al Unshakeable and NOT the original book.Preview:Unshakeable (2017) by Tony Robbins with Peter Mallouk is a concise guide to smart investing for both experienced and novice investors. Those...

Summary, Analysis & Review of Brian Tracy's The Art of Closing the Sale by Instaread Preview: The Art of Closing the Sale delivers advice and guidelines that author Brian Tracy has accumulated throughout his sales career. Tracy became a more...

Summary, Analysis & Review of Donna Tartt’s The Goldfinch by InstareadPreviewThe Goldfinch by Donna Tartt is a coming-of-age novel that follows Theodore Decker, 13, in the wake of his traumatic experience in a deadly terrorist attack on the...

Summary, Analysis & Review of John Gray’s Men Are from Mars, Women Are from Venus by InstareadPreview:Men Are from Mars, Women Are from Venus by relationship expert Dr. John Gray is a self-help guide to understanding the opposite sex so that romantic...

Summary, Analysis & Review of Mark Manson’s The Subtle Art of Not Giving a F*ck by InstareadPreview:The Subtle Art of Not Giving a F*ck by blogger Mark Manson is a candid self-help guide for anyone who needs a dose of inspired but realistic...

Summary, Analysis & Review of Melissa Hartwig’s Food Freedom Forever by InstareadPreview:Food Freedom Forever by Melissa Hartwig is a self-help guide for anyone who has struggled with dieting and making healthy food choices. “Food freedom” is a way of...

PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book.Preview:Jump by Steve Harvey, a well-known television personality, is an inspirational self-help book designed to motivate people to get out of their habitual ruts...

Summary, Analysis & Review of Tana French’s The Trespasser by InstareadPreview:The Trespasser by Tana French is a mystery novel in which Detective Antoinette Conway investigates the death of a young woman who was murdered. Although the circumstances...

Join four children in a little boat as they discover the magnitude of The Mess That We Made. With rhythmic language and captivating art, this cumulative tale portrays the terrible impact of trash on the ocean and marine life, inspiring us to make...