Why We Can’t Sleep by Ada Calhoun
American Classics
Location:
United States
Networks:
American Classics
Digital Voice Dorothy E
American Brand House Inc.
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. "Why We Can't Sleep: Women's New Midlife Crisis" by Ada Calhoun is a compelling audiobook that delves deep into the unique challenges faced by Generation X women as they navigate their midlife. This audiobook summary highlights the book’s exploration of why these women, born between 1965 and 1980, experience a distinct form of midlife crisis, characterized by sleeplessness, anxiety, and burnout. Through extensive interviews with over 200 women and thorough research, Calhoun uncovers the societal, economic, and cultural factors contributing to their struggles, offering insight into the pressures of striving to "have it all". Calhoun discusses how Generation X women grapple with the expectations to excel in their careers, maintain a fulfilling personal life, and manage caregiving responsibilities, all while facing economic uncertainties that their parents did not encounter. This generation was raised with the belief that they could achieve anything, yet many find themselves overwhelmed and questioning their accomplishments. The book also touches on the physical and mental toll of trying to balance professional and personal life, highlighting the silent crises many women face but seldom discuss. The audiobook summary efficiently condenses the key takeaways from Calhoun's work, removing unnecessary details to provide a quick and accessible understanding of the book's core messages. Listeners will learn about the importance of community, self-care, and adjusting expectations as means to navigate the midlife challenges unique to Gen X women. It emphasizes that while the journey may be difficult, there is a path forward that involves facing life's realities and finding solace in community and personal growth. Duration - 27m. Author - American Classics. Narrator - Digital Voice Dorothy E. Published Date - Sunday, 12 January 2025. Copyright - © 2025 American Brand House Inc. ©.
Language:
English
