Kelly Corrigan Wonders

The Happy/Crappy files part 2: Kelly and author/professor/podcast host and friend Kate Bowler look back at their most joyful moments from 2024. Through personal stories they explore how happiness showed up in both the big moments and in small daily experiences. The conversation moves easily between laugh-out-loud stories and deeper insights about friendship, family, and finding meaning. It's a reminder to notice and celebrate the good stuff, even in complicated times. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s often the little things in life that help us to get through the day: a cup of tea in the morning, gardening, puttering around the house and moving shoes, books and empty glasses back where they belong. We all have things which help us to stay grounded in the midst of a world that feels more crazy and frightening by the day. Stefanie Wass submitted her essay, “Chicken Soup for the Soul”, to share a soothing ritual which she has found gives her great comfort. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Multi-talented writer and producer BJ Novak (The Office) joins Kelly - in this Medium interview from a few years back - to explore the surprisingly deep relationship between comedy and "darkness". From bombing on stage to nailing the perfect joke, BJ opens up about the art of making people laugh, even (or especially) when things get heavy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Podcaster, professor and wisdom-dropper Kate Bowler joins Kelly for a dive into the Crappy Files of 2024. With honesty, humor, and surprising insights, they unpack everything that challenged them this year - from the deeply personal to the wildly universal. Come back next week for the Happy Files, when we flip the script and celebrate what went right. Share them both with someone who could use a really good talk right now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Beth Mason wrote this love letter to her sister Susan who, as the "in town" sibling, became their parents' default caregivers. Beth encourages us all to pass this along to anyone who's in the trenches doing the hard, essential work of caring for others. We see you - and we're so grateful. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Meet Dahlia, the awesome New Yorker who's made it her personal mission to cheer for marathon runners who don't have anyone rooting for them on race day. She shows up with signs, tissues, and endless enthusiasm to support complete strangers as they tackle those grueling 26.2 miles. It's a tradition she started in honor of her late father, and honestly, it's exactly the kind of feel-good story we all need right now. Check out this article by Hannah Frishberg of Gothamist to learn more about Dahlia and see photos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly talks with bestselling author Sophie Kinsella (Shopaholic series) about life after her 2022 brain cancer diagnosis. Sophie shares what it was like to edit a novel she couldn't remember writing, explains her nightly gratitude practice with her husband Henry, and describes how she's learned to focus on what truly matters. The conversation weaves through her writing process, her relationship with sleep, and her decision to turn her medical journey into fiction rather than memoir, all while bringing her characteristic wit to a candid discussion about healing. This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love. Go to www.coopsleepgoods.com/wonders for 20% off To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Natalie Silverstein shares her essay "On Memory and New Beginnings," reflecting on her mother's passing three years ago and her journey toward healing. Through her 16 year-old daughter's wisdom and the Jewish concept of teshuvah, Natalie learns to focus on cherished memories rather than the difficult final days – a story that will resonate with anyone who has lost a parent. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly's daughter Claire takes the mic to share her experience with Camp Kesem, an amazing organization that runs free summer camps for kids whose parents have faced cancer. As both a cancer survivor's daughter and the current director of UVA's Kesem chapter, Claire opens up about her personal story and shows how this incredible community creates pure magic for children going through tough times. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Supreme Court lawyer Neal Katyal shares his secrets for maintaining incredible energy while handling landmark cases, teaching, and appearing as a legal analyst. From getting by on six hours of sleep to finding joy in live music and doing improv comedy, Neal reveals how authentic connections and meaningful work keep him going. This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love. Go to www.coopsleepgoods.com/wonders for 20% off To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly shares a grandson's eulogy that captures the essence of an extraordinary relationship with his grandmother. Through William Wallace's memories, we see how his "Grams" created magic through simple but meaningful traditions – from crafting elaborate birthday desserts to transforming spaces just for him – demonstrating how the deepest family bonds are built through consistent presence and thoughtful attention to what makes someone feel special. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Kelly in an engaging conversation with renowned author Margaret Atwood, known for works like "The Handmaid's Tale" and her impressive bibliography of 60 books. In this wide-ranging Medium interview from a few years back, Atwood shares her insights on societal changes over the past century, the evolution of publishing, women's roles and marriage, environmental concerns, and cultural fragmentation. A lightning round of personal questions shows Atwood's playful side. This is a conversation that, for obvious reasons, feels very timely. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Kelly and meditation expert Dan Harris for a candid conversation about the art of rest in a world that never stops. After experiencing a panic attack on live TV, Dan discovered life-changing practices for managing anxiety and finding peace - from late-night walking meditation to treating himself like a friend. He shares why cold rooms are magic for sleep, why rest isn't the enemy of productivity, and how his wife became his "human Xanax." Whether you're a meditation skeptic or just someone who could use better sleep, this episode offers practical wisdom for finding calm in our chaotic world. This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love. Go to www.coopsleepgoods.com/wonders for 20% off To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today we're sharing the eulogy that Kelly wrote for her dear friend Liz Laats, delivered nine years ago but still echoing today. Through stories of Thanksgiving gatherings, dance parties, and intimate conversations, Kelly shows us how friendship lives on, even after loss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s here: the time of year when we mix it up with family. Good to keep a little forgiveness handy. This episode was made to share. (Previously aired) Tell us your tale of forgiveness. hello@kellycorrigan.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly introduces a series on energy management titled 'The Art of Recuperation,' starting with guest Christy Turlington Burns. They explore physical, cognitive, and emotional energy, the importance of sustainable resilience, and share personal experiences on avoiding burnout. This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love. Go to www.coopsleepgoods.com/wonders for 20% off To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week's submission is from one of Kelly's all-time favorite women, Jerry Kinkead, a close friend of Kelly's mom. Jerry is looking back on a small but unforgettable moment at her granddaughter's wedding. If this doesn't lift your spirits, nothing will. Share your feedback anytime. hello@kellycorrigan.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Reflections on what we saw and felt on the route of the NYC Marathon. A feel good Go To for hard times. As ever, we love to hear from you -- hello@kellycorrigan.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From San Quentin inmate to neighborhood safety advocate, Kelly’s guest Sam Vaughn embodies the ideal of “be the change you want to see.” Working with DeVone Boggan, Kelly’s other guest and the charismatic leader of Advance Peace, this duo shares how they nurture violent criminals into a better future, one small step at a time, with the care and attention of a devoted parent. (Previously aired) Follow the conversation on Instagram @kellycorrigan. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices