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The Ericas Podcast

iHeart Podcast Network

Grab your coffee, get comfy, and step into an intimate convo with ‘The Ericas’ on The Ericas Podcast. In today’s Insta-world, our lives (and timelines) are moving 100 mph. It can be hard to keep up and stay centered at the same dang time. Taking steps to be present and aware are more important than ever. Erica America and Erica Cuni create empowering conversations to open your mind, discover your truth, find your purpose, and ultimately, live your best life. Join The Ericas on a deep-dive into self-exploration, the path to loving yourself, and fun, relatable hot-topics like dating and relationships. Now the question is… Are you ready? Follow @TheEricasPodcast on Instagram, Facebook, and Twitter. If you haven’t already, like us on the iHeartRadio app.

Location:

United States

Description:

Grab your coffee, get comfy, and step into an intimate convo with ‘The Ericas’ on The Ericas Podcast. In today’s Insta-world, our lives (and timelines) are moving 100 mph. It can be hard to keep up and stay centered at the same dang time. Taking steps to be present and aware are more important than ever. Erica America and Erica Cuni create empowering conversations to open your mind, discover your truth, find your purpose, and ultimately, live your best life. Join The Ericas on a deep-dive into self-exploration, the path to loving yourself, and fun, relatable hot-topics like dating and relationships. Now the question is… Are you ready? Follow @TheEricasPodcast on Instagram, Facebook, and Twitter. If you haven’t already, like us on the iHeartRadio app.

Language:

English


Episodes
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Marriage Material on Dating Apps: Fact or Fiction?

9/26/2019
Join The Ericas as they share their current dating situations while hashing out the question: Can you find a real relationship on a dating app? They share successful strategies that have worked for them, so that you notice red flags early. More importantly, how to avoid getting stuck on that dreaded first date, praying it ends the second you walk in!

Duration:00:27:14

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Adulting: How To Make New Friends 101

8/29/2019
We’re adulting. We’re OUT HERE in the real world. The days of college and seeing friends on-the-daily are dunzo. Whether it’s moving to a new city, getting married (or being single) or our interests changing.. some friendships naturally fade, while others stay close. Life just carries us in different directions as we evolve. In this episode, hang out with The Ericas as they deep dive into the question, “HOW do we make new friends as adults??” Erica x Erica not only get into this question, but uncover deeper, surprising truths about the super-important journey that is “friendship”.

Duration:00:33:06

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Align Is the New Hustle

8/22/2019
“Hustle to achieve your goals.” “Make it happen, whatever it takes.” “Go HARD.” Sound familiar? Most of us have been conditioned to believe in these strategies to transform our dreams into reality. The Ericas chat about how the path to purpose is more nuanced than these familiar beliefs. It involves another layer: relaxation and gentle alignment. Join Erica x Erica as they break down the fine line between hustling and aligning, and show you how aligning with your goals is definitely the new hustle.

Duration:00:31:48

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Flying, Living, and Taking Risks Solo: DO IT

8/15/2019
The Ericas share personal stories of when they went off and did their own thing, flying SOLO. From traveling to foreign counties, to packing up and moving cross-country, to small acts of ‘Me, Myself and I’ we can do every day (hello going to dinner alone). Find out the most important gems they took away from their experiences.

Duration:00:25:56

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Soulmates- Find Yourself And They'll Find You

8/8/2019
Many of us dream of finding that ‘one true love’ that is our perfect match. As you probably know, it often feels elusive. Some may call it naïve and unrealistic. Are we just wasting our time? The Ericas explore the concept of soulmates: do they exist, is there only one, or do we have multiple soulmates? What does self-love got to do with finding “The One”? Let’s get into it.

Duration:00:30:00

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Endings Are The New Beginnings

8/1/2019
“The End.” “You’re fired.” “We need to talk.” “Sorry, you can’t.” Ahh, those doors, how they slam in our face. It happens to all of us and it feels super awful, right? The Ericas dive deep into conversation on how events we first perceive as terrible, can actually be a blessing in disguise. They give tips on how to reframe it and use it as redirection and inspiration. They discuss the stories of Erica Cuni, football pro Julian Edelman, and Lady Gaga, and how they turned ‘negatives’ and ‘Nos’ into huge ‘Yeses’. They did it on their terms, overcoming adversity and NEVER giving up. So can you.

Duration:00:33:35

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To Ghost Or Not To Ghost

7/17/2019
Ever been ghosted? Rough, right? Welcome to the club. Or maybe you’re the ghoster? The Ericas explore the ghosting phenomenon in today’s digi-dating world and break down the deeper meaning and nuances of being on both sides. They debate whether there is a time and place for ghosting, and how to deal with someone going radio-silent on you after a surprisingly good date. The Ericas discover they may not agree on this topic!

Duration:00:25:33

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Insta-Anxiety- It's A Thing

7/17/2019
It seems like everyone is either refreshing their feed or looking for the next ‘perfect’ post to rack up the likes and boost that follower-count. Who has time to just ‘live’ and be present anymore? The Ericas discuss the potential down-side to our smartphone obsession. They offer practical tips on how to get calm and stay balanced while still using social media in a positive way to cultivate connection, empowerment and inspiration

Duration:00:28:15

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Swipe Right: The Adventures Of Digital Dating.

5/21/2019
Finding love is as easy as swipe right… right? If only it were that easy. Get to know The Ericas as they dish on dating in digital world, exploring the rollercoaster that is “Dating Apps” Version 2019 and the nuances and learning curve that must be navigated with care. Which is better: free or paying for a more tailored experience? How long should you wait until you meet? Where? Is one app better than another? What do you definitely not want to do? And seriously, does meeting your next-ex IRL exist?

Duration:00:32:01