Whine Down with Jana Kramer

Sarah Drew is back with Jana and we’ll find out if they make as big of a splash as they did the last time she was on! We catch up with Sarah and discuss how the talk of Jana’s sex scene inspired a skit on SNL! Jana and Sarah bond over the struggles of being a working mom, and how they handle the mom guilt when they have to leave their kids. Plus, we find out why Sarah’s new series is the Christmas mystery you didn’t know you needed! See omnystudio.com/listener for privacy information.

Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red flag they see women ignore when dating. Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Get ready to take notes because the men from bachelor nation are telling you exactly where to meet men in real life! It’s the number one thing you want to know. Bachelors Bob Guiney and Jason Mesnick along with Golden Bachelorette favorite Gary Levingston are telling you exactly where to go. (And, where not to!) Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Do you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear some crucial advice from Dr. Sara Kuberic (@millenial.therapist). Dr. Kuberic helps us understand how to overcome self-loss and the importance of identifying and honoring different roles in our lives. Plus, Allan tells Jana how he really feels about making social media content! See omnystudio.com/listener for privacy information.

TRIGGER WARNING: Discussions of domestic violence. Jana is honoring Domestic Violence Awareness Month with a conversation with survivor Nillie Danesh. We hear Nillie’s own personal experience with abuse, and learn how “love bombing” can escalate into physical violence. We hear all the different ways abusers can isolate their victims from their friends and family, and Nillie shares her healing journey after leaving her abuser. If you or someone you know is experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-7233. See omnystudio.com/listener for privacy information.

Celebrity mentors Kelly Bensimon and Cheryl Burke are giving you a lesson in prenups! From prenups to postnups, infidelity clauses, why YOU need one and why they don’t have to cost a fortune. Also, the good, the bad, the ugly when women make more than their partners. Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Jana and Allan get real about trust in their relationship and author Lysa TerKeurst is here to help them figure out what it takes to truly trust another person. Lysa shares the red flags that could cause distrust in others, and we hear about how Jana reminded her it’s never too late to rebuild your trust. Plus, Allan has a shocking reveal about Jana “swimming” with dolphins! See omnystudio.com/listener for privacy information.

You might know Marisol Nichols as Hermione Lodge on “Riverdale”, but she’s here to talk to Jana about an important issue: the safety of our children online. Marisol shares her experience working undercover to catch predators who target children on social media, and we hear the top red flags parents need to watch for when their kids talk to someone online. Plus, Jana opens up about how a Tik Tok dance opened her eyes to threats on the internet she never considered before. See omnystudio.com/listener for privacy information.

Golden Bachelor ladies Susan Noles and Kathy Swarts and celebrity mentors Kelly Bensimon and Cheryl Burke are asking and answering the tough questions. Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Jana Kramer is introducing your mentor Alexia Nepola of Real Housewives of Miami. While the path for Jana was divorce, Alexia reveals why and how she’s trying to make her marriage work after her husband filed for divorce earlier this year. Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark! Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases. Plus, Allan reveals the true reason he got a motorcycle. See omnystudio.com/listener for privacy information.

In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel. Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers. Plus, find out what happens when Allan texted Jana something she couldn’t predict! See omnystudio.com/listener for privacy information.

Jennie, Susan and Kathy are giving you intimate details of their sex lives. From sex toys to viagra, Jennie Garth is blushing as Susan and Kathy reveal every intimate detail. Plus, top secret insights about Joan and the “Golden Bachelorette” including who Susan is flirting with this season. If you’re looking for your Part 2, this is the sex education you need. Ready to find love again? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating! Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore. Plus, Lisa shares the exact time you should eat if you’re working out! See omnystudio.com/listener for privacy information.

Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey! We get ALL the dirt from behind the scenes, and find out why there was no RHONJ reunion, which of the cast will come back, and what REALLY happened during the finale! Plus, Jackie reveals why she deleted her Instagram after the season wrapped up. See omnystudio.com/listener for privacy information.

Things get juicy as our hosts admit to getting ghosted, sliding into DM’s and Kelly reveals she wants to be married again in 2025. Then, it gets emotional when Kelly realizes during the podcast that maybe she isn’t really over her breakup after all. Ready to find love again? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

Dating is hard, especially in the age of apps! Jana and Allan are hanging out with Joe and Hannah, creators of the dating app "First Round's On Me", to learn how they're making online dating a more personal experience. Jana finds out that Allan was on Hinge at one point, and we need to find out if they would have matched! Plus, we discover the source of Jana and Allan's recent back pain. See omnystudio.com/listener for privacy information.

It’s time to hear Whitney’s side of the story! Whitney Leavitt from The Secret Lives of Mormon Wives is with Jana IN PERSON and ready to clear up every question from the most talked about show of the season! We hear what REALLY happened with the Fruity Pebbles, she opens up about her husbands struggles with porn addiction, and we hear why she didn’t attend Mayci’s big launch party. Plus… find out where she currently stands with MomTok and if she’ll come back for season 2! See omnystudio.com/listener for privacy information.

Are you as obsessed with “The Secret Lives of Mormon Wives” as Jana is?? She’s hanging out with fan favorite Mayci Neeley and getting all the behind the scenes tea! We discuss the Fruity Pebbles, the cheating rumors, and how Mayci REALLY felt after Whitney was absent from her launch party. We go DEEP into the Mormon Wives lore and get all the answers. Plus, are we too hard on reality TV “villains”?? See omnystudio.com/listener for privacy information.

Introducing Kelly Bensimon an I Do, Part 2 Expert! 😉 She is telling all about calling off her wedding just days before and who she is dating now. Plus, why dating younger may be the key to finding love. Ready to find love again? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.