Building Success Habits

Business & Economics Podcasts

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen "Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life. The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track. In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice. Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life. Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.

Location:

United States

Genres:

Business & Economics Podcasts

Description:

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen "Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life. The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track. In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice. Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life. Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.

Language:

English

Episodes

52. Success Habits in Review Pt 4

1/17/2025

Building Success Habits: Season Four Finale and Preview for Season Five In this episode of Building Success Habits, hosts Londina Cruz and Donna Kunde wrap up Season Four and preview Season Five of their series on the IBGR radio network. They encourage listeners to engage with their content through the app, website, and social media to foster growth and cooperation. The discussion highlights the importance of open-mindedness and persistence in personal and business development, referencing Carol S. Dweck's work on growth mindset and Napoleon Hill’s 'Think and Grow Rich.' The episode concludes with an invitation to join these future sessions focused on self-image mastery based on concepts from 'Psycho-Cybernetics.' 00:00 Introduction and Welcome 00:43 Engage with Us: How to Connect 01:53 Season Review and Upcoming Events 02:48 The Habit of Open-Mindedness 04:52 Understanding Noble Intent 07:41 Fixed vs. Growth Mindset 08:49 The Power of Persistence 11:12 Wrapping Up Season Four

Duration:00:13:00

51. Success Habits in Review Pt 3

1/17/2025

Building Success Habits: Season in Review This episode, originally aired on the IBGR network, features hosts Londina Cruz and Donna Kunde as they review the key highlights from their past season (Season 4) of 'Building Success Habits.' They discuss various topics such as the habit of focus, cooperation, and failing forward, providing quotes and personal anecdotes to illustrate their points. The hosts emphasize the continuous nature of personal growth and the importance of maintaining a positive focus. They also give a sneak peek into the upcoming season, which will focus on self-image mastery based on Maxwell Maltz's 'Psycho-Cybernetics.' 00:00 Introduction and Welcome 01:07 Listener Shoutouts and Season Overview 02:40 Focus and Energy Management 06:40 Cooperation and Self-Alignment 10:18 Failing Forward and Resilience 11:41 Conclusion and Break

Duration:00:13:00

50. Success Habits in Review Pt 2

1/17/2025

Season Review and Preview of Success Habits with Donna and Londina In this episode, originally aired on the IBGR radio network, hosts Londina Cruz and Donna Kunde review their season on building success habits and preview their upcoming season. Key topics discussed include the importance of self-control, enthusiasm, overdelivering, accurate thinking, and the different universal laws affecting success. Listeners are encouraged to read 'The Law of Success' by Napoleon Hill and 'Psycho-Cybernetics' for the next season. This episode offers insights into goal achievement and the application of various success habits. 00:00 Introduction and Season Overview 00:59 Upcoming Season and Book Recommendations 02:19 Week 5: The Habit of Self-Control 05:13 Week 6: The Habit of Overdelivering 09:23 Week 7: The Habit of Accurate Thinking 11:55 Conclusion and Final Thoughts

Duration:00:13:00

49. Success Habits in Review Pt 1

1/15/2025

Recap of Success Habits for the New Year on IBGR Hosts Donna Kunde and Londina Cruz conclude the final episode of the 'Building Success Habits for the New Year' series on the IBGR radio network. This episode recaps the 12 success habits from the past season, which include self-confidence, initiative, enthusiasm, self-control, over-delivering, accurate thinking, focus, cooperation, failing forward, open-mindedness, and persistence. The hosts discuss the importance of applying these habits for goal achievement and provide information on how to access show notes, connect with them, and future plans for Season 5 focusing on 'Self Image Mastery' using the book 'Psycho-Cybernetics' by Maxwell Maltz. 00:00 Introduction and Show Overview 00:49 Recap of Success Habits 02:33 Connecting with Us and Resources 03:55 Focus Quotes and Key Issues 06:38 Upcoming Season and New Focus 09:35 Success Habits Recap Continued 11:26 Conclusion and Next Steps

Duration:00:13:00

48. From Excuses to Action: Cultivating the Habit of Persistence

1/15/2025

The Habit of Persistence: Overcoming Excuses and Building Success In this episode of 'Building Success Habits for the New Year,' Donna Kunde and Londina Cruz explore the concept of persistence. They discuss famous 'alibis' from Napoleon Hill's 'Think and Grow Rich,' examining the excuses and limiting beliefs that hinder personal and business growth. They provide practical advice on recognizing and overcoming these obstacles by developing a persistent mindset and taking deliberate actions to change negative patterns. The hosts share personal anecdotes and emphasize self-responsibility and the importance of self-appreciation in the journey to success. This informative episode aims to help listeners identify and challenge their own limitations to foster continuous improvement and business success. 00:00 Introduction and Welcome 00:37 Episode Overview: The Habit of Persistence 01:34 Exploring Famous Alibis from 'Think and Grow Rich' 03:17 Self-Responsibility and Overcoming Excuses 04:37 Common Excuses and How to Address Them 07:05 Personal Stories and Reflections 10:20 Final Thoughts and Wrap-Up

Duration:00:13:00

47. Breaking the 'If' Barrier: Success Starts Here

1/15/2025

The Habit of Persistence and Overcoming Excuses This episode of Building Success Habits, hosted by Londina Cruz and Donna Kunde on the IBGR radio network, focuses on the 'Habit of Persistence' and explores common excuses that hinder success. Drawing from Napoleon Hill's 'Think and Grow Rich', the hosts discuss 55 common alibis people use for their lack of achievement and emphasize the importance of personal responsibility and mindset in overcoming these barriers. The episode highlights that success principles apply universally, regardless of financial or educational background, and urges listeners to reflect on their own limiting beliefs and excuses. 00:00 Introduction to IBGR Network 00:37 The Habit of Persistence 01:16 Show Notes and Community Resources 02:05 Understanding Common Excuses 03:25 Exploring the 55 Alibis 05:33 Managing Time and Self 07:09 Overcoming Limiting Beliefs 09:45 Encore Entrepreneurship 11:45 Final Thoughts and Break

Duration:00:13:00

45. THE HABIT OF PERSISTENCE

1/15/2025

Success Habits for the New Year: The Habit of Persistence In this episode of 'Building Success Habits for the New Year,' originally aired on the IBGR radio network, hosts Donna Kunde and Londina Cruz explore the importance of persistence as a key success habit. They discuss how eliminating excuses and understanding the mind's workings can lead to better business and personal results. The episode also features a focus quote by Bill Bradley and delves into 55 famous alibis for failure from Napoleon Hill’s book 'Think and Grow Rich.' The hosts share insights from their extensive experience in business coaching and brain science, encouraging listeners to engage with them for further resources and support. 00:00 Introduction to Building Success Habits 00:29 Meet Your Hosts: Donna Kunde and Londina Cruz 01:00 The Importance of Healthy Thinking 03:00 Understanding the Brain and Emotional Connection 05:21 How to Connect with Us and Get Involved 07:02 The Success Habit of Persistence 08:09 Join Our Community for Exclusive Resources 09:47 Excuses vs. Success: Uncovering Hidden Blocks 11:12 Background Learning with IBGR 11:42 Conclusion and Final Thoughts

Duration:00:13:00

46. Persistence and the Brain: How to Overcome Common Excuses

1/15/2025

Mastering Persistence: Controlling Your Thoughts for Success In this episode of 'Building Success Habits for the New Year,' hosts Londina Cruz and Donna Kunde discuss the critical habit of persistence. They emphasize the importance of controlling one's thoughts as the sole area of personal control, exploring how mental discipline and habits can overcome fear and regret. The conversation covers the scientific basis of changing neural pathways for lasting habit formation and warns against common excuses that hinder success. The episode offers insights from notable experts and encourages listeners to engage in self-reflective questioning to rewire their thinking for better outcomes. 00:00 Introduction and Welcome 01:01 The Power of Controlling Your Thoughts 03:11 The Challenge of Changing Habits 04:55 Scientific Insights on Habit Formation 08:15 Common Excuses and Self-Judgment 11:39 Conclusion and Final Thoughts

Duration:00:13:00

45. THE HABIT OF PERSISTENCE

1/13/2025

Duration:00:13:00

44. Open Minded Habits for Business Success

1/13/2025

The Success Habit of Open Mindedness: Building Success Habits for the New Year This episode originally aired on the IBGR radio network and features Londina Cruz and Donna Kunde discussing the importance of open-mindedness as a crucial success habit. Key topics include the difference between a growth mindset and a fixed mindset, strategies to disassociate improvement from failure, the importance of reflection, effort over talent, brain training, cultivating grit, setting realistic goals, and taking ownership of your attitude. The episode concludes with a preview of the next topic on persistence and overcoming procrastination. 00:00 Introduction and Welcome 00:57 Exploring Growth Mindset 02:02 Practical Tips for Success 04:44 The Power of Grit and Persistence 07:29 Setting and Achieving Goals 11:06 Conclusion and Next Steps

Duration:00:13:00

43. Embrace Imperfection: Growth Mindsets for Success

1/13/2025

The Success Habit of Open-Mindedness In episode 11 of the 'Building Success Habits' series on the IBGR radio network, hosts Londina Cruz and Donna Kunde discuss the importance of adopting a growth mindset over a fixed mindset for achieving success. They emphasize the business benefits of open-mindedness, share insights from Carol S. Dweck's research on mindset, and offer practical tips for cultivating a growth mindset. 00:00 Introduction to IBGR Network 01:44 Exploring Open-Mindedness and Growth Mindset 03:49 Practical Steps for Developing a Growth Mindset 04:04 Embracing Imperfections and Continuous Growth 05:40 The Importance of Brain Plasticity 07:02 Valuing the Process Over Results 09:06 Celebrating Growth and Purpose 10:08 Final Tips for a Growth Mindset 11:17 Conclusion and Episode Wrap-Up

Duration:00:13:00

41. THE SUCCESS HABIT OF OPEN MINDEDNESS

1/13/2025

Building Success Habits: The Importance of Open-Mindedness In this episode of Building Success Habits on IBGR radio, hosts Donna Kunde and Londina Cruz discuss the significance of open-mindedness for personal and business growth. They introduce the concepts of fixed and growth mindsets, explore their impact on handling success and failure, and emphasize the need to accept different perspectives for fostering a thriving work environment. Using insights from Carol Dweck's research and quotes from Amy Poehler, they encourage listeners to adopt an open mind to unlock their full potential. Resources and participation details are provided for deeper engagement. 00:00 Introduction and Hosts' Background 02:45 Housekeeping and Show Notes 04:29 Success Habit of Open Mindedness 05:28 Growth Mindset vs. Fixed Mindset 10:07 Engagement and Resources 11:11 Conclusion and Next Steps

Duration:00:13:00

40. Risk, Responsibility, and Rebound: Failing Forward with Purpose

1/13/2025

Success Habit of Failing Forward In this episode of 'Building Success Habits for the New Year,' Londina Cruz and Donna Kunde explore the concept of 'Failing Forward.' As part of their ongoing series on success habits, they emphasize the importance of taking calculated risks, owning mistakes, and continuously growing. They discuss the necessity of stepping out of comfort zones and the mindset shifts required to embrace failures as opportunities for growth. Throughout the episode, they provide practical advice on how to navigate setbacks, the significance of taking responsibility, and the impacts of different perspectives on failure and success. 00:00 Introduction and Welcome 00:48 The Concept of Failing Forward 01:18 Embracing Risk and Growth 03:05 Taking Responsibility for Failures 07:01 Creating the Life and Business You Want 08:07 The Importance of Continuous Growth 09:54 Conclusion and Next Episode Preview

Duration:00:13:00

42. From Fixed to Growth: The Mindset Shift for Business Innovation

1/13/2025

Building Success Habits: Embracing a Growth Mindset In this episode of Building Success Habits, hosts Londina Cruz and Donna Kunde explore the importance of having an open or growth mindset versus a fixed mindset. They discuss how a fixed mindset limits potential by viewing abilities and talents as static, while a growth mindset fosters learning, resilience, and adaptability. The episode includes practical examples, such as businesses adapting during COVID-19, and contrasts individuals' responses to challenges based on their mindset. Tune in to learn what you need to know and do to adopt a growth mindset, enhancing your success in both life and business. 00:00 Introduction and Welcome 01:24 Understanding Fixed vs. Growth Mindset 02:34 Real-Life Examples of Mindsets 06:43 Impact of COVID on Business Mindsets 09:31 Embracing a Growth Mindset 10:55 Conclusion and Next Steps

Duration:00:13:00

41. THE SUCCESS HABIT OF OPEN MINDEDNESS

1/13/2025

Duration:00:13:00

40. Risk, Responsibility, and Rebound: Failing Forward with Purpose

1/13/2025

Duration:00:13:00

39. Turning Setbacks into Stepping Stones for Success

1/13/2025

Success Habits Episode 10: The Habit of Failing Forward In this episode originally aired on the IBGR radio network, hosts Londina Cruz and Donna Kunde discuss the concept of 'failing forward' as a success habit. They emphasize the importance of recognizing temporary defeat versus permanent failure, joining the IBGR community for additional resources, and utilizing practical steps to navigate and learn from failures. They also highlight the benefits of taking action, calculated risks, and adopting a growth mindset to turn failures into opportunities. The episode includes a discussion on Napoleon Hill's 'The Law of Success' and offers a free PDF download for community members. 00:00 Introduction to IBGR Network 00:45 Episode Overview and App Promotion 01:23 Building Success Habits Community 03:43 Recognizing Failure vs. Temporary Defeat 08:15 Turning Failure into Advantage 09:07 Taking Calculated Risks 11:42 Pushing Beyond Comfort Zones 12:16 Conclusion and Break

Duration:00:13:00

38. Success Through Setbacks: The Science of Failing Forward

1/13/2025

Embracing Failure: The Success Habit of Failing Forward In this episode of 'Building Success Habits' on the IBGR radio network, hosts Londina Cruz and Donna Kunde delve into the theme of 'failing forward.' They discuss the common misconception that fear of failure is actually a fear of success and emphasize that failure is only permanent when we quit. Donna explains the importance of distinguishing between failure and temporary defeat, stressing the value of perseverance and adjustment. The episode also covers the importance of resilience, adapting habits for success, and the concept that individuals are not defined by their results. Personal growth through learning and continuous effort is highlighted as key to achieving long-term success. 00:00 Introduction and Welcome 00:56 Understanding Fear of Success 02:11 Distinguishing Failure from Temporary Defeat 03:09 The Habit of Failing Forward 04:44 The Role of Reflection and Adjustment 05:14 Overcoming Fear and Taking the First Step 06:15 The Importance of Coaching and Mentorship 07:54 You Are Not Your Results 09:56 Resiliency and Failing Forward 11:41 Conclusion and Final Thoughts

Duration:00:13:00

37. THE SUCCESS HABIT OF FAILING FORWARD

1/13/2025

Building Success Habits: Embracing Failure to Move Forward In Episode 10 of the second season of 'Building Success Habits' on IBGR, hosts Donna Kunde and Londina Cruz explore the concept of 'failing forward' as a crucial success habit for business owners. They discuss the importance of analyzing failures to overcome temporary setbacks and transform them into valuable learning experiences. Donna and Londina share their extensive backgrounds in coaching, hypnotherapy, and resilience training to emphasize how the right mindset and reflective practices can turn defeats into growth opportunities. 00:00 Introduction and Hosts' Backgrounds 02:59 Administrative Announcements and Show Notes 04:31 The Concept of Failing Forward 10:01 Exploring the Value of Failure 11:21 Conclusion and Break

Duration:00:13:00

34. Cooperative Success: Aligning Spirit, Intellect, and Action

1/12/2025

Building Success Habits: The Power of Cooperation In this episode of 'Building Success Habits' originally aired on IBGR radio network, hosts Londina Cruz and Donna Kunde discuss the essential habit of cooperation for the new year. They delve into the importance of cooperation starting with oneself and extend it to team dynamics, emphasizing that a cohesive team requires individual alignment and collective forward-thinking. They explore the concept of the 'three planes of existence'—spiritual, intellectual, and physical—and how these should work in harmony to achieve success. The episode wraps up with insights into two types of cooperation and hints at actionable steps to implement this habit effectively in business settings. 00:00 Introduction and Welcome 00:59 The Importance of Cooperation 01:31 Teamwork and Individuality 02:20 Building a Cohesive Team 03:56 Addressing Team Dynamics 05:38 The Three Planes of Existence 06:48 Spiritual, Intellectual, and Physical Cooperation 09:12 Overcoming Limiting Beliefs 11:30 Conclusion and Wrap-Up

Duration:00:13:00