This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs

In this episode of This Mother Means Business, Laura is joined by the incredible Rebecca Stanisic—writer, speaker, digital strategist, and fellow entrepreneurial mom. We dive into the beautiful chaos of motherhood and what it really looks like to build a business that evolves alongside your life. Rebecca shares how her business has grown and shifted through different seasons of parenting, and why she believes content creation should be intentional, flexible, and totally aligned with your capacity (not your comparison trap). If you’ve ever felt overwhelmed by all the “shoulds” in motherhood or marketing, this conversation is your permission slip to slow down, simplify, and trust your pace. In this episode you will hear: 00:00 – Navigating Motherhood and Entrepreneurship 10:11 – The Evolution of Business During the School Years 19:42 – Season-Proofing Your Business Model 25:27 – Creating Content in a Noisy Online World 32:45 – Growth, Change, and Giving Yourself Grace Rebecca's Links: Instagram: https://www.instagram.com/bitofmomsense/ The Ten Count Podcast: https://podcasts.apple.com/gb/podcast/the-ten-count-content-creation-tips-for-entrepreneurs/id1744729258 Website: https://www.rebeccastanisic.com/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, I dive into a DM that hit close to home. A community member shared something that, honestly, I hear way too often: "I don’t think I like my business anymore." If you’ve ever felt stuck, overwhelmed, or wondered if you secretly resent your own business, this episode is for you. I’m breaking down what might really be going on beneath those feelings and how to uncover whether it’s the work you dislike—or just your business model. From identifying misalignments to redesigning your business so it actually supports your life (not drains it), this is your permission slip to pivot, rebuild, and thrive. Timeline Summary [0:40] - The DM that inspired this episode: "I don’t think I like my business." [2:17] - Unpacking the difference between hating your work and disliking your business model [3:50] - Signs your business structure might be draining you [5:45] - The power of asking: "What would my perfect day look like?" [6:54] - Real talk: You're allowed to pivot and rebuild a business that works for you [8:10] - How to start making aligned changes and build sustainable income streams [9:00] - CEO mindset shifts and removing yourself from the minutiae [9:50] - The key question: If money were no object, how would you run your business? Closing Thoughts If this episode resonated with you, please follow, rate, and leave a review. It helps other amazing moms find this show. And if you're ready to rebuild your business so it lights you up again, I’m here to help. Thanks for listening – see you in the next one! Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this inspiring episode of This Mother Means Business, Laura Sinclair sits down with Traci Channer, founder and CEO of The Decided Collection, a pajama brand designed especially for tween girls. What began as a passion project inspired by her daughter quickly evolved into a full-blown business. Traci shares how she went from working in corporate America to becoming a first-time entrepreneur—and how that shift brought both challenges and fulfillment. The two dive into real talk about navigating motherhood and business, the importance of community support, and the often-overlooked complexities of building a product-based brand (spoiler: tariffs are no joke). Whether you're dreaming of launching your own business or simply love a story about following your gut, this episode is packed with relatable moments, candid lessons, and a whole lot of heart. In this episode you will hear: 00:00 – Meet Traci Channer & Her Entrepreneurial Story 05:10 – From Corporate America to Starting a Brand 10:11 – Why Community Matters in Business 15:45 – Balancing Family Life & Business Ownership 20:01 – Designing Pajamas That Tween Girls Actually Love 24:21 – What No One Tells You About Manufacturing 27:57 – Entrepreneurship Lessons You’ll Keep Coming Back To Traci's Links: Instagram: thedecidedcollection Website: http://www.decidedco.com Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

If you’ve ever looked at someone else’s business or life and thought, “Why can’t I keep up?”—this episode is for you. I’m diving deep into the myth that we should all be moving at the same pace, achieving the same things, and operating with the same capacity, regardless of the season of life we’re in. Spoiler: We shouldn't, and that’s more than okay. After a conversation with a fellow mama at a storytelling event, I was reminded just how easy it is to fall into the trap of comparison—especially when we’re building a business while raising little humans. In this solo episode, I unpack what it means to honor the season you’re in, why your business needs to evolve with your life, and how to redefine success without guilt. This is your permission slip to breathe, pause, and grow on your terms. ⏱️ Episode Timeline: [1:28] – A heartfelt moment at a storytelling event sparks this entire episode [2:22] – The difference between “chapter one” and “chapter two” of motherhood [4:10] – Why comparing your season to someone else’s is a recipe for burnout [5:51] – We don’t all have the same 24 hours—here’s why that matters [7:15] – How to redefine success based on the season you're in [8:40] – Energy-based planning: A game-changer for moms in business [9:55] – Delegation, boundaries, and the courage to press pause [10:45] – Building a business that includes your kids, not one that pretends they don’t exist You're not behind. You’re just in a different season—and that season is worthy of being honored. If this episode gave you the permission you didn’t know you needed, please share it with a fellow mama, rate the show, follow, and leave a review. Your support means the world and helps more women find these conversations. See you in the next episode! 💛 Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, Laura sits down with Shelagh Cummins, founder of Road to Seven, to talk about a topic that hits home for so many women entrepreneurs — pricing. They explore the mindset blocks, fears, and financial hesitations that often hold women back from charging what they’re worth, and how this impacts long-term business growth and financial empowerment. If you're navigating entrepreneurship challenges, scaling your business, or stepping into your power as a woman in business, this episode is packed with value. Episode Highlights: [03:45] – Why women entrepreneurs often struggle with pricing their services [08:12] – The emotional connection women have to money and worth [13:27] – How to create pricing strategies that actually support your goals [19:10] – Shelagh’s take on scaling businesses and sustainable growth [24:55] – Leadership, money mindset, and the future of women in business [30:41] – How Road to Seven is helping women step into financial freedom Shelagh brings years of wisdom and experience from working alongside ambitious women leaders, and this conversation is the reminder we all need: it’s not just about raising your rates—it’s about owning your value. Shelagh's Links: Website: https://theroadtoseven.com/ Instagram: https://www.instagram.com/shelaghcummins/ YouTube: https://www.youtube.com/@theroadtoseven Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

I’m sitting down for a late-night solo episode—something I don’t normally do, but I had a download I couldn’t ignore. Today I’m diving into a powerful (and often overlooked) business skill that’s been showing up everywhere in my life, in my mastermind, and in conversations with clients: self-trust. This episode is a love letter to the part of you that already knows what to do—but is constantly being drowned out by advice, feedback, and fear of getting it wrong. If you’ve ever caught yourself overthinking decisions, asking five people for their input before making a move, or playing small to avoid disappointing others, this one’s for you. I share my own lessons and experiences, plus the quiet ways we break our own trust—and how to rebuild it. Let’s stop outsourcing our confidence and start building businesses (and lives) that are unapologetically ours. 🌟 Episode Timeline & Highlights [1:02] – Why self-trust is the foundation of real business growth (and what happens when you don’t have it) [2:45] – The irony of teaching strategy while urging clients to filter it through their own intuition [4:12] – How trusting myself shaped the big decisions I’ve made in business this year [5:18] – Why self-trust is not just mindset fluff—it’s an essential business skill [6:01] – The 3 quiet ways we sabotage our self-trust: time, money, and voice [7:40] – How to start rebuilding your self-trust with 4 practical steps [9:10] – My personal story of closing my gym and why it became a turning point [10:35] – A challenge for you: make one decision today without outsourcing it If this episode hit home, don’t forget to rate, follow, and share with someone who needs to hear it. And if you’re reclaiming your self-trust, send me a DM—I’d love to hear what you’re choosing to own again. The version of you who knows what to do is already in there. Let’s start listening to her. Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, Laura talks with Lisa Resnick, founder of Dandelion Inc., about building community for women in business. They explore the loneliness many entrepreneurs feel, the importance of collaboration over competition, and how confidence plays a bigger role than education in taking action. Lisa shares how listening to her members shaped Dandelion Inc. and how celebrating small wins can help moms in business stay motivated and supported. In this episode you will hear: 00:00 – Building community among women entrepreneurs 08:39 – The role of confidence vs. education 18:53 – Challenges in growing a community 21:37 – Balancing motherhood and entrepreneurship 29:31 – Why celebrating small wins matters Lisa's Links: Website: https://dandelion-inc.com/ The Seed Podcast: https://podcasts.apple.com/us/podcast/the-seed-growing-your-business/id1500087271 Instagram: https://www.instagram.com/lisaresnick/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

Ever felt like throwing your laptop out the window, quitting your business, and escaping to a Wi-Fi-free cabin in the woods? Yeah, me too. In this episode of This Mother Means Business, I’m getting real with you—no strategy, no fluff, just truth. If you're emotionally drained, overwhelmed, and questioning everything about your business, this one's for you. You're not broken, you're just tired—and it's time to pause before making any drastic moves. I’ll walk you through the moments when it all feels too heavy—what they really mean, what not to do, and how to get clarity without burning down everything you’ve built. You’ll hear the three powerful questions I come back to every time I'm on the brink and why your luteal phase might be playing a bigger role in your burnout than you think. This is your permission slip to rest, reset, and rebuild from a place of alignment—not pressure. You don’t need a full rebrand—you just need to come home to yourself. [0:00] - Feeling like lighting your business on fire? You’re not alone. [1:12] - Why you’re not broken—you’re just carrying too much without a break. [2:10] - What not to do when burnout hits (and why powering through doesn't work). [2:58] - The burnout-business cycle connection: Check where you are in your cycle. [3:40] - The three questions I ask myself when everything feels too heavy. [4:55] - You probably don’t need a rebrand—just a reset (and maybe a break from your inbox). [5:47] - Why stepping away from your business is key to finding clarity. [6:40] - You’re not the only one feeling this way—and here’s your next step. If this episode hit home, I’d love for you to share it with a fellow mom in business who needs to hear it. Don’t forget to rate, follow, and leave a review—it helps so much. Until next time, take the pause. You deserve it. Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this powerful episode of This Mother Means Business, host Laura Sinclair sits down with Lesley Turner, an intuitive counselor and somatic practitioner, to explore how tuning into your body and intuition can transform your business—and your life. Lesley opens up about her personal evolution from working as a naturopath to becoming a guide for emotional healing and spiritual growth. Together, she and Laura dive into what it means to reclaim joy, trust your gut, and break free from emotional patterns that might be holding you back—especially as a mother and entrepreneur. From understanding somatic therapy to embracing curiosity over judgment, this conversation is packed with gentle reminders and empowering insights. Whether you're feeling stuck in your business, disconnected from your body, or just craving a deeper connection with yourself, this episode will leave you feeling inspired to take that next step. In this episode you will hear: 00:00 – Meet Lesley Turner 02:46 – From naturopath to intuitive coach 05:57 – Trusting your intuition in business 09:04 – Recognizing and healing emotional patterns 11:58 – The overlap of motherhood and entrepreneurship 15:10 – Curiosity as a tool for growth 17:53 – The impact of somatic therapy 21:06 – Finding your joy and owning your truth 24:01 – Coaching, community, and being supported 26:57 – Final thoughts and helpful resources Lesley's Links: Instagram: https://www.instagram.com/thelesleyturner/ Website: https://www.lesleyturner.ca/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, Laura shares an unexpected but powerful business lesson she learned during a drop-in workout at a high-intensity gym packed wall-to-wall with people and pulsing to Pitbull. (Yeah, really.) What looked like a successful business model on the surface — high volume, low touch, maximum profit — felt completely out of alignment with how she believes in serving people. And it sparked a much bigger question: Are you building your business based on what works for others… or what actually feels right for you? Laura opens up about: depth over scale00:00 – Intro + Storytime Setup Laura sets the scene for a business lesson that came out of a chaotic gym visit — complete with flashing lights, blasting Pitbull, and 37 people moving in sync (or not). 01:30 – The “Coaching” That Wasn’t Coaching She unpacks the difference between crowd control and actual support — and what this experience made her realize about business models that prioritize volume over value. 02:50 – When Profit Doesn’t Equal Alignment A friend's reaction (“I need to open one of these!”) prompts Laura to explore how easy it is to chase scalable models that don’t actually feel good. 03:45 – Scaling vs. Serving Laura explains why she’s never been drawn to low-touch offers, and how her commitment to depth over dopamine shows up in her mentorship approach. 04:50 – Walking Away From What “Works” Just because it’s popular doesn’t mean it’s personal. Laura reflects on the programs, clients, and revenue she’s consciously let go of in favor of integrity. 06:00 – The CEO Power of Choice You don’t have to copy a blueprint that isn’t yours. Laura offers a powerful reminder that you get to build the business you want — even if it’s slower, smaller, or quieter. 07:15 – An Invitation to Reflect She closes the episode with a challenge: audit your business. Is it built on hype and hustle, or is it a reflection of who you truly are? If you’ve been second-guessing your offers, your business model, or the pressure to scale fast, this episode is your permission slip to do it differently. 🔥 Key takeaway: You’re the CEO. That means you get to choose. Choose values. Choose depth. Choose what actually feels like you. Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, host Laura Sinclair chats with Taylor Mobley—digital organization specialist, content creator, and fellow mompreneur—about the real-life chaos of juggling motherhood and business. Taylor opens up about her journey into entrepreneurship, how she built systems to stay on top of her business and parenting, and why embracing digital tools can be a total game-changer for overwhelmed moms running their own businesses. They dive into the evolution of content creation (hello, short-form!), the power of automation to free up your time, and how understanding your hourly rate can actually help you justify investing in tools that make your life easier. Whether you’re a solopreneur trying to manage all the things, or a mom looking to simplify your systems and scale your biz—this episode is packed with practical tips to help you streamline, organize, and breathe a little easier. In this episode you will hear: 03:00 – Taylor’s Journey into Entrepreneurship 06:03 – From Long-Form to Short-Form: Content Evolution 09:01 – The Power of Digital Organization 12:04 – Automating to Save Time 14:52 – Are Digital Tools Worth the Cost? 17:38 – Tech That Can Boost Your Business 20:02 – Knowing What You Need Before You Outsource 21:40 – Favorite Tools 25:06 – Creating Systems That Talk to Each Other 27:36 – Help for the Tech-Overwhelmed 29:14 – Finding Balance as a Mom & Entrepreneur 32:28 – How to Connect with Taylor Taylor's Links: Website: https://taylormobleyco.com/ Instagram: https://www.instagram.com/taylormobleyco/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this special episode, I’m bringing you behind the scenes to This Mother Means Business LIVE, where I had the incredible honour of kicking off the day with a keynote presentation. If you’ve ever felt like you're drowning in expectations—whether from society, your business, or even yourself—this one’s for you. I share my deeply personal journey from running a CrossFit gym as a brand new mom, to burning that business down (literally), and finally learning how to build a life and business that puts me first. This talk is a raw, honest, and empowering reminder that you always have a choice. I unpack what it means to redefine success, reset your priorities, and create space for yourself—without guilt. If you’re ready to stop playing by everyone else’s rules and finally build a business that supports your life (not the other way around), hit play. 🎧 Episode Timeline & Highlights: [1:02] - Drowning in expectations and the story behind “This Mother Means Business” [2:45] - The postpartum hustle moment that changed everything [5:48] - Why putting your business first isn’t sustainable (and what I do now instead) [7:17] - A powerful notebook exercise to uncover your true priorities [9:28] - Redefining what it means to be a “good mom” and “good entrepreneur” [14:59] - Why closing my gym was the best decision I ever made [17:25] - Boundaries: the door with a lock only you hold the key to [20:12] - Getting out of the race and reclaiming mental freedom [21:58] - What putting yourself first actually looks like (spoiler: it’s not the spa) Links & Resources: thismothermeansbusiness.comIf this episode hit home, don’t forget to follow, rate, and leave a review! Your support helps get this message into the ears of more ambitious moms who are ready to choose themselves—without guilt. 💛 Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, host Laura Sinclair sits down with brand strategist and founder of Legacy Creative, Andrea Reindl. They dive deep into what it really means to build a personal brand—one that’s rooted in authenticity, aligned with your values, and sustainable for real life (yes, even the chaos of motherhood!). Andrea shares her entrepreneurial journey and how personal growth and business branding are more connected than most of us realize. From letting go of outdated identities to curating a circle of people who truly see you, this conversation is packed with powerful reminders for moms in business who are trying to build something meaningful without losing themselves in the process. Whether you’re a seasoned entrepreneur or just starting out, you’ll walk away from this episode with a better understanding of how to show up unapologetically in your brand—and why doing so can lead to deeper client connections and long-term success. In this episode you will hear: 00:00 – Meet Andrea Reindl: Entrepreneur + Brand Strategist 05:00 – What is Personal Branding Really About? 10:01 – How to Be More Authentic in Your Brand 15:03 – Defining Your Brand Through Values 20:02 – Why Self-Discovery is a Branding Tool 23:13 – The Link Between Personal Growth and Business 27:21 – Real Talk: Why Authenticity Can’t Be Faked 30:48 – How to Curate a Supportive Circle 34:14 – Balance Andrea's Links: Website: https://legacycreative.com/ Instagram: https://www.instagram.com/andreareindl/?hl=en Instragram: https://www.instagram.com/legacycreative_/?hl=en Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this heartfelt and high-energy episode, I’m bringing you behind the scenes of This Mother Means Business LIVE—specifically, the actual event day! If you haven’t listened to part one yet (where I share the prep, mindset shifts, and lessons leading up to the big day), definitely start there first. But in this episode, it’s all about how the day unfolded, the energy in the room, and the powerful reminder of why this work matters so deeply. From the emotional moments of the panel discussion to the buzzing networking sessions and the lessons I learned the hard way (like why I’ll never keynote my own event again!), I’m walking you through the highs, the hiccups, and the heart of this transformational day. I also give huge love to our incredible sponsors and share how hosting this live event helped bring the This Mother Means Business community to life in ways I never imagined. If you’re planning to host an event, craving authentic connection, or simply want a peek at what it looks like to bring your brand to life—this one’s for you. Timeline Summary: [0:42][3:33][5:12][7:40][9:15][11:20][14:30]real[16:12]Links & Resources: Join the This Mother Means Business CommunityBowda Creative CoThe Monarch & Co Hearty Tales CreativeAnchor’s Away Photography Elevated Designs and Apparel Final Thoughts: If this episode inspired you, reminded you of the power of community, or gave you that little nudge to show up more boldly in your business—I’d love it if you left a review, followed the show, and shared it with a fellow mom entrepreneur. Your support means the world and helps keep this mission going strong. 💛 See you in the next one! Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, Laura Sinclair sits down with Andréa Jones, a mindful marketing strategist, to dive deep into her journey from social media strategist to running her own agency while navigating the challenges of motherhood. Andréa shares how the landscape of online business has evolved over the years, how pregnancy shifted her career focus, and the identity crisis that often comes with balancing motherhood and entrepreneurship. She highlights the importance of community support and stresses that businesses should adapt to the realities of family life. Andrea also opens up about her future plans, which include content creation and helping others embrace mindful marketing strategies that fit into busy lives. In this episode you will hear: 00:0002:5906:0008:5811:5515:0517:5920:5924:05 Andrea's Links: Instagram: https://www.instagram.com/onlinedrea/ Website: https://onlinedrea.com/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this powerful two-part series, Laura Sinclair takes you behind the scenes of her very first This Mother Means Business LIVE event, held at Holland Marsh Winery in April 2025. In Part 1, Laura pulls back the curtain on what it really took to bring this vision to life—from the fear of selling tickets and wondering if anyone would show up, to the moment her daughter reminded her she was brave and ready. This isn’t just a business play-by-play. It’s a raw and relatable look at what happens emotionally and mentally when you go all in on an idea that stretches you. Whether you’ve been dreaming of hosting your first event or are simply navigating the messy middle of entrepreneurship and motherhood, this episode will leave you feeling seen, inspired, and a little more courageous. What You’ll Learn in This Episode: create her own stageinner child fearsreal costKeywords (SEO Tags): Entrepreneurship event planning, mom entrepreneur podcast, business growth for moms, live event planning tips, hosting a business event, speaker reel tips, vulnerability in entrepreneurship, behind the scenes event planning, women in business podcast, motherhood and entrepreneurship, This Mother Means Business Live Resources & Mentions: @itslaurasinclair on InstagramJoin the This Mother Means Business CommunityAll the Lessons From the Event Day ItselfSubscribe & Review: Love this episode? Be sure to hit Subscribe and leave a 5-star review so more ambitious moms can find this podcast. Your support helps this movement grow. 💛 Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, Laura Sinclair welcomes back Lia Garvin, known as the 'team whisperer,' for a deep dive into leadership, team dynamics, and the challenges that come with managing people. Lia shares powerful insights from her latest book, The New Manager Playbook, offering practical strategies for improving communication, setting boundaries, and empowering your team. Whether you're a founder, a new manager, or an experienced leader looking to refine your approach, this conversation covers everything from hiring strategies and setting clear expectations to the unique pressures women in leadership face. Lia and Laura explore how to balance professionalism with compassion, why boundaries are essential, and how to create a work environment where your team thrives. In this episode you will hear: 02:48 - Meet the 'Team Whisperer': Lia Garvin’s Journey 05:59 - Common Challenges in Team Management 08:46 - Hiring Strategies That Work 12:04 - Communication & Setting Clear Expectations 14:55 - Empowering Your Team for Better Results 17:59 - The Unique Challenges of Women in Leadership 20:14 - Navigating Boundaries & Team Relationships 23:04 - How to Build Positive Workplace Relationships 24:39 - Setting Expectations & Holding Teams Accountable 27:30 - The Balance Between Compassion & Professionalism 30:15 - Leadership, Boundaries & Defining Your Role Tune in for an insightful conversation packed with actionable advice on becoming a stronger, more confident leader. Whether you’re a new manager or a seasoned executive, you’ll walk away with strategies to build a more cohesive, empowered, and high-performing team. Lia's Links: Instagram: https://www.instagram.com/lia.garvin/ Website: https://www.liagarvin.com/ Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

If you’ve ever said, “I just need more time,” or “There aren’t enough hours in the day,” then this episode is speaking directly to you. We're having a real, no-fluff conversation about what it actually takes to reclaim your time—because let’s be honest, more hours won’t solve your problems if your priorities, boundaries, and systems aren’t in check. After a decade of entrepreneurship and coaching thousands of women in business, health, and life, I’ve seen this one mindset trap derail so many brilliant, driven people. In today’s episode, I’m giving you the hard truths about time, the sneaky ways it leaks out of your life, and exactly how to take it back. If you’re tired of feeling behind, overwhelmed, and like your time is never your own—press play. Let’s have the honest conversation you didn’t know you needed. ⏱️ Episode Breakdown & Timecode Highlights [0:00] - Welcome + why “I need more time” is a total lie we tell ourselves [1:42] - What would really happen if you had five extra hours in your day? [2:23] - The sneaky ways time is leaking from your life (scrolling, overdelivering, people-pleasing) [3:10] - “You don’t find time. You make it.” Why priorities matter more than hours [4:05] - Personal insight: navigating life seasons and redefining what’s important [4:50] - The Time Audit Challenge: a simple 3-day strategy to reclaim your time [5:38] - The hard truth: If you don’t protect your time, others will waste it [6:32] - Final tough love: You don’t need more time—you need better priorities [7:20] - What if you just found 15 minutes? How to start small and build momentum 📎 Links & Resources This Mother Means Business CommunityTime isn’t your problem—how you use it is. If this episode gave you the loving kick in the pants you needed, screenshot it, share it on Instagram, and tag me @itslaurasinclair. I want to know what time-wasting habit you're letting go of starting today. And hey—if this resonated, it would mean so much if you rated, followed, and reviewed the podcast. Every share helps us reach more ambitious women building businesses and lives they love. Your time is too valuable to waste. Let’s make it count. 💪 Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of This Mother Means Business, Laura sits down with Sarah Kinlin to talk about making the leap from a corporate career to entrepreneurship. They dive into the mindset shifts required for success, the challenges of balancing motherhood with business goals, and how grit and grace play a role in creating a fulfilling career. Sarah shares her coaching philosophy, the power of affirmations, and why defining success on your own terms is key to building a business that truly aligns with your values. What You’ll Learn in This Episode: In this episode you will hear: [00:00] Introduction to Mindset and Leadership Coaching [02:01] Making the Transition: From Corporate to Entrepreneurship [04:11] The Challenges of Leaving a Long-Term Career [07:53] Balancing Family and Business Goals [10:31] What the First Year of Business Really Looks Like [13:32] Why Mindset is Critical for Success [16:04] Finding Balance Between Grit and Grace [19:50] The Power of Setting Intentional Goals [22:11] Redefining Success: It’s More Than Just a Number [25:09] Affirmations and Building Self-Belief [28:22] Advice for Moms Taking the Leap into Entrepreneurship Sarah's Links: Instagram: https://www.instagram.com/pearlperformanceinc/ Website: sarahkinlin.com Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

If you’re an entrepreneurial mom feeling like you’re spinning your wheels, drowning in to-dos, and unsure why your business isn’t moving forward, this episode is for you. Today, we’re talking about five essential questions you need to ask yourself when you’re feeling stuck. Because let’s be real—feeling stuck is normal, but staying stuck? That’s a choice. And most of the time, the only way out is to start asking ourselves better questions. In this episode, I’m sharing the exact mindset shifts and action steps that have helped me (and my clients) break through overwhelm, ditch time-wasting habits, and make bold moves that actually grow a business. Whether you’re battling self-doubt, overcommitting to things that drain you, or just unsure what’s next, these five questions will give you the clarity and momentum you need to move forward. Let’s dive in! Episode Highlights: 🕒 [1:12] – Why feeling stuck is normal (and how to stop staying stuck) 🕒 [3:00] – The #1 question to ask yourself about where your time is actually going 🕒 [4:48] – The power of saying NO (and how overcommitting keeps you stuck) 🕒 [7:09] – Are you really stuck—or just scared? Identifying what’s really holding you back 🕒 [9:22] – The bold move exercise: What would you do if you had no fear? 🕒 [11:15] – What if it actually works? Shifting your mindset from fear to possibility Links & Resources: 📲 Tag me on Instagram: @itslaurasinclair – Let me know which question hit you the hardest! 👩‍💻 Join the This Mother Means Business Community – Find support, strategy, and clarity to help you get unstuck! Loved this episode? If this resonated with you, screenshot it, share it on Instagram, and tag me! And if you want more episodes like this, make sure to follow, rate, and review the podcast—it helps more moms like you find the support they need. Thanks for tuning in, and I’ll see you next time on This Mother Means Business! 🎙💡 Join the Community: www.thismothermeansbusiness.com Laura's Links: • Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok